a peek inside the fishbowl

I went on a power walk around the block this morning and I tried my hand at doing some intervals for a certain stretch of it that has evenly-spaced blocks. So my 45-minute walk looked like this: warm up walk, awkward run for one block, huffy puffy walk for one block, run for one block, walk […]

I was talking to someone recently about creative work and the challenge of cranking out quality material when you feel absolutely brain dead. As someone who writes for a living this can be tough, for sure. When I’m approaching that feeling I try to switch tasks. So instead of writing, I’ll transcribe an interview, for example. It’s a […]

Hey you! Hi! How’s it going? It’s been awhile since I’ve updated here but I am keen to get back into the swing of things. Care to say hello? I’m afraid my comments don’t exactly work (and I don’t know how to fix them!) but if you feel like it and have a moment to spare, […]

On one hand, I can’t believe it’s already January 16. On the other hand, I am STILL writing 2021 when I have to jot down the date somewhere. I looked at the last time I posted here and it was NOVEMBER. How is that even possible? Perhaps it’s because I haven’t felt like I have […]

You can read this post or click here to listen to it on SoundCloud. I was at the grocery store. I was feeling on edge, in a mood at it were. I had a list of to-dos and frankly I really didn’t want to be there on a Saturday morning. I was in the produce […]