a peek inside the fishbowl

The other day I posted about some promises I made to myself and we are ten days into the month so I wanted to share a small update. To summarize: so far so good, on all fronts. My January is still a Dry January and the scale is finally heading in the right direction. I’ve had […]

I reread yesterday’s post and am a hair’s breadth away from deleting it. I’m not entirely sure I made any sense. – Normally, I’m not really into New Year’s resolutions. I suppose it’s because I haven’t felt like I needed to make them. Well, this year I do need them. I need to hit a reset […]

It’s been a very lazy week here at Casa Fishbowl but I’m totally ok with this. I am really enjoying having the family around. We’ve almost polished off the chocolate, eaten all of the cheese, and finished the Annual Christmas Puzzle. (It was a doozy this year.) We’ve watched a lot of Netflix too, but […]

Is it just me, or is getting your flu shot is a heck of a lot easier now that you can get it done at your local pharmacy? No more calling and booking appointments, no more driving to the doctor’s, no more bad music in the waiting room. All I need to do is walk […]

I’ve written a lot about habits in past blog posts. Some of you already know that I have a small collection of daily habits that I’ve tweaked over time. I know what works for me. I know they work because if I drop the ball, I feel it. My daily routines include a 30-45 minute […]