a peek inside the fishbowl

Archive for the ‘– Know More Do More’ Category

March Break started with a bang. Last night one of the girls had a sleepover. We had an impromptu summer picnic-style dinner (hots and hams, carrot slaw, and potato chips!) and afterwards curled up to watch Open Season 2. They are all chatting over breakfast while I attempt to plan the rest of our week. There is work […]

19 Nov, 2010

Know More Do More: two minutes for me

Posted by: andrea tomkins In: - Know More Do More|Misc. life

Making myself better and stronger by taking two minutes out for things that I really need to do.

18 Nov, 2010

Know More Do More: counting our steps

Posted by: andrea tomkins In: - Know More Do More

This is the KMDM challenge that has been stalling us so badly: Borrow pedometers from the library or public health unit and see who takes the most steps. Children should take approximately 11,000 to 13,000 steps per day. It took me WEEKS to organize this, but we did it. Apparently the magic number for adults […]


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  • 4,258 deaths: As a society we MUST talk about this. It's bad and getting worse. The C in LCBO is Control and yet their mandate seems to now be HEAVY PROMOTION o
  • andrea tomkins: Thanks all. It's a tough issue for sure. And it's not like I don't drink wine, I do (and beer, probably more beer) but I agree that a line has been cr
  • Marguerite: Your post rings for me. I worked as a psychotherapist in varous treatment centers in Ottawa for 20+ years, mostly in women only facilities and I have
  • Lynn: I also think it's crossed a line somewhere. It used to be you'd think about an evening out with your girlfriends, and having a glass of wine there mar
  • Tudor Robins: As a non-drinker, this type of merchandise seems a little baffling, somewhat sad, even a bit tacky; never cute, or cool, or particularly funny. But I
  • Cath in Ottawa: I'm really glad you wrote about this - I've been really conscious of this trend the last few months and have been trying to sort out my feelings about
  • Misty Pratt: I've written about this before too, but have focused more on the wine-drinking mom culture. And hey, I'm no innocent, because I partake and crack joke

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our two daughters Emma (17) and Sarah (15). I am the managing editor of our community newspaper, the Kitchissippi Times, and a regular contributor to MediaSmarts.ca. I am a longtime Ottawa blogger, and I've occupied this little corner of the WWW since 1999... which makes me either a total dinosaur or a veteran, I'm not sure which! The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


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The #dailylunches project – 1550 lunches and counting

Every day I eat lunch and take a picture. Here's the latest:

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Click the photo for details: what it is, where I ate it (if it's worth a mention!) and how to cook it (if there happens to be a recipe). You can also read more about this project right here.

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