a peek inside the fishbowl

21 Mar, 2014

Ingredient du jour: black rice

Posted by andrea tomkins in: Recipes and Food

I was browsing the aisles at Bulk Barn when I noticed a barrel full of organic black rice, and I was intrigued.

I have eaten wild rice this colour (I confess I don’t like it that much) but never anything like this. I’m no grain aficionado. We usually stick to whiter varieties of regular rice, including jasmine and basmati, and our go-to rice is usually a stickier variety that I make when we’re having ginger chicken. (A Joy of Cooking recipe, and it’s delish.)

I decided to cook some black rice as part of a #dailylunches dish. And I’m glad I did. Isn’t it pretty?

March 20 #dailylunches - Black rice (!), kale, cranberry, avocado and apple salad.

It’s not exactly black, but it’s close. The rice has a very deep browny purple and gives this dish an unusual hue.

I like the flavour of black rice. Black rice is grainier, denser, and less flooffier than its cousin Uncle Ben, and it’s for these exact reasons I would opt to use it in a salad like this one. It’s mild and a bit nutty, and a bit chewy too, but not unpleasantly so.

Sidebar: this is why I like Bulk Barn! I can buy a cup of something to try it out. No commitment or wastage. Woot!

(Wondering how to cook black rice? It’s easy. Combine 1 3/4 cups of water and one cup of rice in a pot that has a snug-fitting lid. Add a bit of salt and bring to a boil, then cover and simmer on low for 30 minutes. Let stand, covered, for a few minutes before fluffing and serving.)

The black rice salad recipe pictured above consists of:

  • 1 cup cooked black rice
  • a small splash of olive oil and balsamic vinegar
  • 3 leaves of kale, washed and chopped
  • 1/2 avocado, diced and tossed with lime juice
  • a handful of cranberries
  • half an apple, chopped
  • a smattering of pecan pieces

I prepared the kale while the rice was cooking. I took the oil and vinegar and mixed them together in a bowl and added the chopped kale to that, tossing and squashing it down with my fork. (Remember what I said about kale massage in this recent recipe!) And then I let it sit.

I added the warm rice (not hot) to the kale, and gently tossed in the other ingredients. That’s it!

Here are a few other black rice recipes that look intriguing from around the WWW, in case you’d like to try it out for yourself in a different kind of dish:

 

 


6 Responses to "Ingredient du jour: black rice"

1 | Caroline (@CarolineCSeguin)

March 21st, 2014 at 10:36 am

Avatar

I’m going to try this with my raspberry vinegar!

2 | andrea tomkins

March 21st, 2014 at 11:07 am

Avatar

That sounds like a good flavour for this!

3 | Stacey K

March 21st, 2014 at 11:28 am

Avatar

Black rice makes a really nice rice pudding, especially with coconut milk. A quick search will turn up tons of different recipes.

4 | Marc Savoie

March 21st, 2014 at 11:46 am

Avatar

I love love love Black Rice!

For Wild Rice, I usually toss a half cup of wild rice with 1 cup of brown rice into my rice cooker and it comes out great! The wild rice gives the normally bland brown rice a bit of a kick. I couldn’t imagine eating JUST wild rice though!

5 | Jodie

March 21st, 2014 at 2:27 pm

Avatar

Really like black rice as well, I need to try this recipe, it looks absolutely delicious!

6 | coffee with julie

March 21st, 2014 at 6:12 pm

Avatar

I’ve never tried black rice! But your photo is making my stomach growl … looks yummy.

comment form:

Archives

Me and my pet projects

Ottawa Bucket list

Subscribe via email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.


  • itself: buy the whole shooting match is cool, I guide, people you intent not cry over repentance! Everything is fine, sometimes non-standard due to you. Th
  • parent: buy everything is unflappable, I advise, people you transfer not regret! The whole is sunny, as a result of you. The whole works, blame you. Admin,
  • pagar beton precast: Fabulous, what a webpage it is! This web site gives useful facts to us, keep it up.
  • world: buy the whole shebang is cool, I guide, people you will not regret! The whole kit is critical, as a result of you. The whole works, show one's g
  • Joette Westphal: Weitere Informationen über Bitcoin Cash auf Deutsch https://bchpls.org/weitere-informationen-auf-deutsch/
  • Renee: I just saw one yesterday on a small patch of grassy land near the Mann Ave 417 exit near Lees Station, Ottawa, ON. I had no idea they came in black!
  • Tisha: I just created 2 bee baths on Sunday, and when I went outside yesterday to check the water levels, the exact same scenario greeted me! One single mar

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our dog Piper who is kind of a big deal on Instagram. We also have two human offspring: Emma (24) and Sarah (22). During the day I work as a writer at the Royal Ottawa Mental Health Centre. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


Connect with me at these places too!

Still calling it Twitter