a peek inside the fishbowl

04 Apr, 2016

A lunch so nice I ate it twice

Posted by andrea tomkins in: - Meals under 400 calories|Recipes and Food

Lunch number 1346 and 1347 was a real winner. I liked this little dish so much I made it twice in a row. And as an added bonus I got to use up some leftover quinoa that was kicking around the fridge. Woot!

April 1 #dailylunches - shrimp, avocado, quinoa bowl

Spicy shrimp, quinoa, avocado bowl for one

You will need:

  • five shrimp (peeled and cooked)
  • 1 TB of olive oil
  • a couple teaspoons of lime juice
  • a dash of chili powder
  • a dash of cumin
  • red pepper flakes to taste
  • 1/2 avocado
  • 1/2 cup leftover quinoa (cooked)
  • cilantro (optional)

It comes together very quickly!

1) Combine the olive oil, lime juice, chili powder, cumin and pepper flakes in a small bowl. Toss with shrimp. Set aside.

2) I prefer quinoa to be room temperature or a little warm. Microwave it, if you like, then top with diced avocado.

3) Top the quinoa and avocado with the shrimp mixture, including the spicy oil. Garnish with cilantro if using.


1 Response to "A lunch so nice I ate it twice"

1 | Kellie Major

April 5th, 2016 at 12:28 pm

Avatar

Drooling (and now hungry …).

comment form:

Archives

Me and my pet projects

Ottawa Bucket list

Subscribe via email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.


  • Jen_nifer: I feel very much the same about my SUP. Floating with snacks is fantastic! When I go on water with some current, I make sure that I paddle into the cu
  • sports betting: Great article. This is very insightful. Thanks for sharing
  • company: acquire the whole shooting match is unflappable, I encourage, people you intent not regret! The entirety is critical, tender thanks you. The whole
  • performance: corrupt the whole kit is cool, I apprise, people you command not regret! The entirety is bright, sometimes non-standard due to you. Everything works
  • itself: buy the whole shooting match is cool, I guide, people you intent not cry over repentance! Everything is fine, sometimes non-standard due to you. Th
  • parent: buy everything is unflappable, I advise, people you transfer not regret! The whole is sunny, as a result of you. The whole works, blame you. Admin,
  • pagar beton precast: Fabulous, what a webpage it is! This web site gives useful facts to us, keep it up.

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our dog Piper who is kind of a big deal on Instagram. We also have two human offspring: Emma (24) and Sarah (22). During the day I work as a writer at the Royal Ottawa Mental Health Centre. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


Connect with me at these places too!

On this date in the archives

Still calling it Twitter