a peek inside the fishbowl

04 Apr, 2016

A lunch so nice I ate it twice

Posted by andrea tomkins in: - Meals under 400 calories|Recipes and Food

Lunch number 1346 and 1347 was a real winner. I liked this little dish so much I made it twice in a row. And as an added bonus I got to use up some leftover quinoa that was kicking around the fridge. Woot!

April 1 #dailylunches - shrimp, avocado, quinoa bowl

Spicy shrimp, quinoa, avocado bowl for one

You will need:

  • five shrimp (peeled and cooked)
  • 1 TB of olive oil
  • a couple teaspoons of lime juice
  • a dash of chili powder
  • a dash of cumin
  • red pepper flakes to taste
  • 1/2 avocado
  • 1/2 cup leftover quinoa (cooked)
  • cilantro (optional)

It comes together very quickly!

1) Combine the olive oil, lime juice, chili powder, cumin and pepper flakes in a small bowl. Toss with shrimp. Set aside.

2) I prefer quinoa to be room temperature or a little warm. Microwave it, if you like, then top with diced avocado.

3) Top the quinoa and avocado with the shrimp mixture, including the spicy oil. Garnish with cilantro if using.


1 Response to "A lunch so nice I ate it twice"

1 | Kellie Major

April 5th, 2016 at 12:28 pm

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Drooling (and now hungry …).

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My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our dog Piper who is kind of a big deal on Instagram. We also have two human daughters: Emma (20) and Sarah (18). During the day I work as a writer at The Royal Ottawa Mental Health Centre. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

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