a peek inside the fishbowl

Posts Tagged ‘KMDM

March Break started with a bang. Last night one of the girls had a sleepover. We had an impromptu summer picnic-style dinner (hots and hams, carrot slaw, and potato chips!) and afterwards curled up to watch Open Season 2. They are all chatting over breakfast while I attempt to plan the rest of our week. There is work […]

25 Aug, 2010

Know More Do More: catchup time

Posted by: andrea tomkins In: - Know More Do More

I’ve been travelling for work as well as with the family, and KMDM has had to take a back seat for a couple of weeks. I think we’ve been doing okay in terms of being mindful of our habits, but I will say that the healthy eating part of things took a bit of a nosedive […]

05 Apr, 2010

Know More Do More Mondays: biking

Posted by: andrea tomkins In: - Know More Do More

I’ve decided to summarize our Know More Do More campaign participation every Monday.* This is the first one. I drew our first family activity on Rogers Daytime last week, so, much to my chagrin, I had actual witnesses. Marie Claude Turcotte (Manager of the School Age Program for Ottawa Public Health), the hosts and crew of Daytime, as well […]


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  • Lynn: Excellent to hear! Every person who reports getting the shot makes me feel hopeful, like we are one more small step closer to good times again. Our
  • a peek inside the fishbowl » Blog Archive I got jabbed! #TeamPfizer - a peek inside the fishbowl: […] the same day our youngest turned 20, I got my first Covid vaccine. For the record, my next one is scheduled four months from […]
  • andrea tomkins: Heeeey! I'm glad it was a good experience for you! Thanks for letting me know. :)
  • Kylie: Thanks for telling us about the SavvyCompany fondue party! We signed up with relatives across Ontario as a fun (virtual) way to celebrate my mother-in
  • Charlotte: Thank you for this awesome post. it’s a very informative blog thanks for sharing with us.
  • andrea tomkins: I don't own any Miik items, just seen those pretty dresses from afar! :) I didn't know they made leggings and am intrigued...
  • molly: Have you purchased Miik before? I have a couple of dresses and I wear them all summer - like, twice a week - and they wash beautifully. And so so comf

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our dog Piper who is kind of a big deal on Instagram. We also have two human daughters: Emma (20) and Sarah (18). During the day I work as a writer at The Royal Ottawa Mental Health Centre. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

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