Tagged with KMDM

Know More Do More: catchup time

I've been travelling for work as well as with the family, and KMDM has had to take a back seat for a couple of weeks. I think we've been doing okay in terms of being mindful of our habits, but I will say that the healthy eating part of things took a bit of a nosedive during our camping holiday. … Continue reading →

Know More Do More Mondays: biking

I've decided to summarize our Know More Do More campaign participation every Monday.* This is the first one. I drew our first family activity on Rogers Daytime last week, so, much to my chagrin, I had actual witnesses. Marie Claude Turcotte (Manager of the School Age Program for Ottawa … Continue reading →