a peek inside the fishbowl

23 Feb, 2010

Welcome to our newest patron: Movement to Health

Posted by andrea tomkins in: Fishbowl patrons

Onward and upward. Thank you everyone.

I’d like to take a moment to welcome a new patron here at the Fishbowl: Movement to Health.

I’ve been chatting with Donna Davis, the founder of MTH, for a while now. She is deeply passionate about healthy living. She’s vegan, and an athlete, and a certified yoga instructor. Her goal is to educate, to empower, and to inspire, which she does in spades. You can read more about Donna here.

MTH specializes in a holistic approach to health and fitness. They offer workshops on running, yoga, nutrition, and lifestyle skills to enhance health and vitality. Check out their powerful woman boot camp, and their running classes. (I never thought I’d be interested in learning how to run,like for REAL, in a focused way that does not include chasing children around a park. But here I am, perusing the beginner runner descriptions. Hmm.) 

Anyway, thank you MTH!

I would like to take a moment to thank all my patrons for their ongoing support and sponsorship. Without them I’d be paying out of pocket for the ever-increasing cost of hosting and bandwidth. Their support makes it easier for me to do the things I do here.

Fishbowl readers: You can show your appreciation for the sponsorship of my blog patrons by clicking on the ads in the sidebar and perusing their websites. This quick click is a hello and a thank you and an “I support you too” all rolled into one.

Thank you!


3 Responses to "Welcome to our newest patron: Movement to Health"

1 | Allison

February 23rd, 2010 at 8:57 pm

Avatar

Movement to Health was a supporter of our Ride for Heart spinathon as well! In fact, Monja De Luca, who organizes the event with me, works with this organization, she leads one or two of their classes! She is amazing, if you have her as an instructor you will love her! You should totally try one of their classes, I’m sure it would be great!

2 | Beth

February 24th, 2010 at 8:06 am

Avatar

I did the learn to run course through MTH last spring and can say it was amazing. I never thought my post-baby body would be able to run a 5k (I know it’s a simple goal for some but for me it was big) but with Donna’s course I was able to do just that. She’s wonderful and inspiring and she even makes us less fit women feel like we too can run. If you’re considering one of her class- go sign up now. You won’t regret it.

3 | Donna

February 24th, 2010 at 3:46 pm

Avatar

Hi Andrea, Hi Fishbowl readers!

I’m so happy to be part of the Fishbowl family. Beth and Alison, thanks for the great comments, it’s wonderful you’ve enjoyed our classes – and yes Monja is an outstanding coach.

Andrea hope to see you at our Beginner Run clas – you will not regret it, it’s actually fun. Keep up the good work, your blog/communtiy is inspiring.

comment form:

Archives

Stay in touch



Me and my pet projects

Ottawa Bucket list

Subscribe via email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.


  • a peek inside the fishbowl » Blog Archive sleep and worry - a peek inside the fishbowl: […] advice reminded of my coronavirus chronicle (a.k.a. my paper diary) in which I describe our comings and goings and family updates. I […
  • a peek inside the fishbowl » Blog Archive The importance of chocolate - a peek inside the fishbowl: […] Earlier this week we placed an order for grocery pick up at the Superstore. I had figured we might not get the toilet paper we wanted, or th
  • andrea tomkins: I watched a whole video that was sent to me about this... how to deal with groceries when you bring them home. The problem is there is so much conflic
  • andrea tomkins: It is true that things are changing so fast. It's hard to keep up. Strangely, I am a PC client and didn't receive the email everyone is talking about
  • Lynn: It's Thursday now, and this just goes to show you how fast things change - we got an email from PC Optimum yesterday letting us know that a) they will
  • Lynn: I just got back from a Costco run and this kind of thing was in my mind the whole way, and when I got back home. I washed my hands before unloading th
  • Amy: The quandary about grocery bags and where the contagion ends was concerning me the other day. Every item in the grocery order has been touched by mu

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our dog Piper who is kind of a big deal on Instagram. We also have two human daughters: Emma (20) and Sarah (18). During the day I work as a writer at The Royal Ottawa Mental Health Centre. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


E-book alert!

Shopping Embargo e-book promo

My right hand is actually a camera

Connect with me at these places too!

Piper is on Instagram

On the nightstand

All hail the mighty Twitter