I was at the grocery store with one of the girls last night and she told me that she’s the only person in her class who doesn’t get a pre-packaged granola bar in her lunch. (That is, her and the guy who has gluten issues.) She also told me about a conversation she had with […]
Posts Tagged ‘healthy’
26 Apr, 2010
Know More Do More Mondays: (almost) TV-free
Posted by: andrea tomkins In: - Know More Do More
As Emma was getting ready for school this morning I asked her for her thoughts about this past week, which was almost entirely screen-free (i.e. no TV, no Wii, no computer or iPhone games). “Did you find it hard?” I asked. “No.” “Did you find it weird or annoying that you couldn’t watch TV during […]
One of my favourite meals is something I can make fresh, fast, delicious, healthy, and beautiful. This recipe is for those things. (I shouldn’t even call this a recipe. Because it’s really just about assembling!) You will need: a handful of baby spinach a few strawberries; washed, hulled and sliced some crumbled blue cheese walnuts (optional) Throw […]
I write about...
- Challenge me, challenge you (76)
- dog stuff (58)
- Easy ways to make kids happy (648)
- File under crafty (192)
- – Mail art (43)
- Fishbowl patrons (159)
- Giveaways and product reviews (174)
- Guest postings (33)
- Home/reno (102)
- Links and other procrastination (20)
- Memes/blog awards etc (35)
- Misc. life (1,112)
- Moments of bliss (26)
- Multimedia experiments (56)
- My media (sideblog archive) (492)
- Oh! Things! (366)
- – Found objects (11)
- – Thrifty is nifty (9)
- Ottawa (647)
- – Ottawa for kids (182)
- – Westboro (120)
- parenting (108)
- Photography (340)
- Pinteresting challenges (3)
- Please finish this sentence (23)
- Publishing/writing/career stuff (137)
- Recipes and Food (398)
- – iKnead (10)
- – Meals under 400 calories (4)
- Shopping Embargo (12)
- Sponsored posts (8)
- Swaps (8)
- technical stuff (9)
- The business of blogging (36)
- The Trust Experiment (1)
- travel talk (191)
- Uncategorized (9)
- Weekend reading (320)
- Yaktivism (202)
- – Know More Do More (28)
Top recipes on the Fishbowl
Search
- It’s in you to give
- Ottawa summer bucket list 2026
- Rum punch
- Archery in Ottawa: Try a beginner lesson at the RA Centre
- Winter ramble to the Mill of Kintail, Almonte
- The Mental Hygiene Challenge
- Friday things
- A postscript from yesterday’s road trip to Kemptville
- Working our way down our 2024 summer bucket list
- The summer of SUP
- alex: For a classic Canadian treat for valentine day , try a BeaverTail (a fried dough pastry) there its yummy
- Juliet Luiz: I was at this park today and saw the foundation and historical sign which got me curious and let me to your blog post! Great information:) too bad t
- Rowyn Tape: Hello, I was sitting at Easter dinner with my grandmother and she was telling me this story. She is Herbert Lytles daughter who eventually bought the
- Bernie: I freeze ball sizes of bread dough for beavertails each winter season.Easy to thaw, roll out and fry. Best winter treat!
- Jen_nifer: I feel very much the same about my SUP. Floating with snacks is fantastic! When I go on water with some current, I make sure that I paddle into the cu
- sam: Great article. This is very insightful. Thanks for sharing
- Renee: I just saw one yesterday on a small patch of grassy land near the Mann Ave 417 exit near Lees Station, Ottawa, ON. I had no idea they came in black!
The Obligatory Blurb
My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.
If you're so inclined, you can read more about me here.
I've deactivated the commenting function as well as my contact form so if you want to get in touch, please drop me a line at quietfish@gmail.com. Thank you!