I reread yesterday’s post and am a hair’s breadth away from deleting it. I’m not entirely sure I made any sense.
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Normally, I’m not really into New Year’s resolutions. I suppose it’s because I haven’t felt like I needed to make them. Well, this year I do need them. I need to hit a reset button on my physical and mental health and this is it.
I have a feeling that resolutions are really only interesting to the person doing them, so I am going to keep the blather to a minimum. I will say this: I am doubling down on my resolve to keep my daily habits. I am also undertaking a Dry January and started a Facebook group for gentle support and encouragement in a judgement-free zone. So far, it’s been very positive. Send me a message if you want more information about this!
What else? For the month of January, I am:
- Exploring my (new) tea collection from David’s Tea and kicking my afternoon coffee habit to the curb. I had the best night’s sleep in ages last night. I can’t even remember the last time I woke up feeling refreshed.
- Not going to the gym, not even once.
- Sticking with MyFitnessPal diary app and tracking my food properly.
In terms of creative projects, I’ve started a video project that logs my year in one second increments for 365 days. (Here’s the website of the app I’m using.) I have two days under my belt so far and am really excited about the potential here.
I am half considering buying a chin-up bar and subscribing to Headspace. If you have experience with either of these, I would love to hear from you.
Happy New Year, my fishies!
