The KMDM activity we drew last week was about the stuff we drink: Stop the pop! And drink more water. Flavour it with lemon or a sprig of mint. Cola adds extra calories to our diets. Studies show that drinking large amounts of cola may contribute to obesity. I was struck by the word “may” […]
Posts Tagged ‘dinner’
21 Jun, 2010
Know More Do More Monday: eating stuff, doing stuff
Posted by: andrea tomkins In: - Know More Do More
Last Thursday I realized that we didn’t draw an activity from the KMDM tip jar. So I drew one (late!): Put meat, veggies and cheese on a kabob for school lunches. The best choices are foods from the four food groups. That was easy enough. But I didn’t have a kebob (isn’t it spelled kebab?) so […]
Emma drew this past week’s tip: Make tonight’s dinner fancy – drink milk out of wine glasses. Canadian families spend less time eating together at the table than ever before. I fleetingly wondered if early wine glass usage is linked to early experiments with alcohol… and then quickly nixed the idea and forged ahead. ;) Sadly […]
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My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.
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