This will be old news to some folks (mostly because I scooped myself in our local newspaper last week) but please read on! A few months ago, someone from Blueprint Public Relations contacted me about a campaign they were working on for the Champlain Cardiovascular Disease Prevention Network (CCPN). The CCPN is a group of health and […]
Posts Tagged ‘healthy’
04 Jan, 2010
My name is Andrea, and I love my guts
Posted by: andrea tomkins In: Challenge me, challenge you
It’s a new year, and I’ve decided to approach this whole resolution thing a little differently. So much of what I’m reading in the blogosphere is rooted in self-loathing: “I hate my body and I need to lose 20 lbs!” but I am coming at this from a different angle. LOVE. I am going to […]
22 Sep, 2009
INSTANT DESSERT! a.k.a. Banana ice cream, the easiest “ice-cream” recipe in the entire world
Posted by: andrea tomkins In: Easy ways to make kids happy|Recipes and Food
A very easy recipe to make your own (fake!) but very healthy banana ice cream. Amazingly enough, it tastes very close to the real thing.
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- alex: For a classic Canadian treat for valentine day , try a BeaverTail (a fried dough pastry) there its yummy
- Juliet Luiz: I was at this park today and saw the foundation and historical sign which got me curious and let me to your blog post! Great information:) too bad t
- Rowyn Tape: Hello, I was sitting at Easter dinner with my grandmother and she was telling me this story. She is Herbert Lytles daughter who eventually bought the
- Bernie: I freeze ball sizes of bread dough for beavertails each winter season.Easy to thaw, roll out and fry. Best winter treat!
- Jen_nifer: I feel very much the same about my SUP. Floating with snacks is fantastic! When I go on water with some current, I make sure that I paddle into the cu
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- Renee: I just saw one yesterday on a small patch of grassy land near the Mann Ave 417 exit near Lees Station, Ottawa, ON. I had no idea they came in black!
The Obligatory Blurb
My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.
If you're so inclined, you can read more about me here.
I've deactivated the commenting function as well as my contact form so if you want to get in touch, please drop me a line at quietfish@gmail.com. Thank you!