* Vegan Before Six A few months ago I read a book called Food Matters in which author Mark Bittman wrote about his decision to become a part-time vegan, that is, turning two out of three daily meals (i.e. breakfast and lunch) into vegan meals. It made sense to me. I wanted to reduce the […]
Please read: for today only (July 29), Hellmann’s is increasing the donation made to Evergreen to one dollar each time the #realfood tag is used.
Yesterday I received an email from the Canadian Chiropractic Association (CCA) that I thought was interesting enough to post about here. The CCA is hosting a blogger challenge to encourage active living and promote the CCA’s new web site. The Fit-in 15 website features simple, no-cost, no-equipment ideas for creating your own 15 minutes of focused […]