a peek inside the fishbowl

Posts Tagged ‘healthy

14 Apr, 2008

Blue menu: a bit about soup

Posted by: andrea tomkins In: Recipes and Food

This is week one of four that I’m undertaking a Healthy Eating Challenge. (In case you missed it, here’s the kickoff post). – here are the menu plans upon which I’m basing my dinners – Here is a PDF of some of the recipes mentioned in the menu plans I did a small shop this afternoon […]

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04 Apr, 2008

Blue mom, Blue Menu – the kickoff post

Posted by: andrea tomkins In: Misc. life|Recipes and Food

For me, one of the most challenging aspects of parenting is menu planning. Good lord, I hate feeling like a short-order cook. I can be rather Jekyll and Hyde about it too. It depends entirely on the day. There are tiimes when I have to bite my tongue – hard – because all I want to […]

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So, how did they turn out? Emma tells all. Click below to listen to our interview. [audio:http://www.quietfish.com/notebook/voice/spinach-brownies.mp3] (You get to hear my kooky laugh too. Wow. Do I really sound like that?) This recipe is from Jessica Seinfeld’s cookbook, Deceptively Delicious. Here’s a link to an interview with the author, and the recipe is here. It’s […]


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  • alex: For a classic Canadian treat for valentine day , try a BeaverTail (a fried dough pastry) there its yummy
  • Juliet Luiz: I was at this park today and saw the foundation and historical sign which got me curious and let me to your blog post! Great information:) too bad t
  • Rowyn Tape: Hello, I was sitting at Easter dinner with my grandmother and she was telling me this story. She is Herbert Lytles daughter who eventually bought the
  • Bernie: I freeze ball sizes of bread dough for beavertails each winter season.Easy to thaw, roll out and fry. Best winter treat!
  • Jen_nifer: I feel very much the same about my SUP. Floating with snacks is fantastic! When I go on water with some current, I make sure that I paddle into the cu
  • sam: Great article. This is very insightful. Thanks for sharing
  • Renee: I just saw one yesterday on a small patch of grassy land near the Mann Ave 417 exit near Lees Station, Ottawa, ON. I had no idea they came in black!

The Obligatory Blurb

My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.

If you're so inclined, you can read more about me here.

I've deactivated the commenting function as well as my contact form so if you want to get in touch, please drop me a line at quietfish@gmail.com. Thank you!

 


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