17 Jun, 2013
My favourite new salad – and yes, it’s KALE.
Posted by andrea tomkins in: Recipes and Food
Check out THIS BEAUTY:
It is seriously good, and so easy to pull together. So fresh and flavourful too!
Would it help you to know that my youngest ate TWO servings of this for lunch yesterday? I AM NOT KIDDING.
All you need is:
- a handful of kale (no stems)
- dressing: a couple tablespoons of olive oil, 1 tablespoon lemon juice, a squirt of dijon, a squirt of honey, S & P
- one nectarine, chopped
- 1/2 avocado, chopped
- a couple tablespoons of goat cheese
- a few walnuts
Make the dressing in a large bowl and toss the kale thoroughly to coat. Let it sit for a few minutes while you prep the other ingredients. (Some people suggest to “massage” the kale – apparently it helps reduce the bitterness. Try it!)
Once you’re ready, transfer the kale to a smaller bowl and top with all the other stuff. That’s it!
