If you didn’t know it already, the title of this post is the tagline for Canadian Blood Services. I hope whoever thought of it got a marketing award because it’s absolutely brilliant. Yes! Blood! It’s in you! And you can give! I donated blood yesterday. As I walked home from the … Continue reading →

The 2022 edition of the Run for Women is taking place THIS SUNDAY. Last year it was a virtual event, meaning everyone ran on their own, wherever they were at. This year, participants had the option to run on their own OR with other people, old-school, in an actual race, just like in the Before … Continue reading →

We are almost one month away from the National Run for Women’s Mental Health Day (Sunday, September 27). In 2017, I participated in my first SHOPPERS LOVE. YOU. Run for Women and I was very impressed by the whole experience. I am not a competitive runner and I was new to this kind of … Continue reading →

Today I did two loads of laundry and made an excellent pot of broccoli cheddar soup using some soft vegetables I found languishing in the back of the crisper. I walked to the grocery store and will be slapping together a dinner at some point. That’s about all that I have the energy for … Continue reading →