a peek inside the fishbowl

Posts Tagged ‘healthy

26 Aug, 2014

Drooling as I type

Posted by: andrea tomkins In: - Meals under 400 calories|Recipes and Food

Looking for a new recipe to try? This one is a keeper, and I’m actually looking forward to the leftovers! This is a Thai Tofu Quinoa Bowl from Chatelaine. You can grab the recipe right here. I used slightly less quinoa, and I didn’t have quite enough ginger, but WHOA nelly… is it ever good. It’s […]

22 May, 2014

I can’t stop eating this chickpea salad

Posted by: andrea tomkins In: Recipes and Food

This was today’s Daily Lunches dish and I wanted to share it here because it was The Perfect Lunch. The original recipe came from here, but I made a few small changes. I cut the whole recipe in half. It still made plenty! I added some finely diced red onion in place of the green […]

08 May, 2014

A FitBit update!

Posted by: andrea tomkins In: Oh! Things!|Yaktivism

This morning I put on a pair of jeans that I haven’t worn for about a year. Not only did I find five bucks in the pocket (SCORE), but they actually fit. And by “fit” I mean that I didn’t have to lie down on the bed, suck in my gut, and fight to do […]

I’m very excited to be posting this giveaway from Fishbowl patron, terra20! I’ve written about terra20 before, it’s an eco-friendly retailer here in Ottawa. They have two locations in Ottawa – Pinecrest near the Ikea and Wellington West – and have an online store as well. Have you been? If not, there is no better […]


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NAC Ottawa family events


Summertime fun at Saunders Farm!


Creatures of Light Nature's Bioluminescence at the Canadian Museum of Nature, Ottawa


Ottawa Gymnastics Centre - Westboro


Mrs Tiggywinkle's - the best toy store in Ottawa


Litterless lunch solutions at terra20


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  • Ahoy: Very cool. We're going to try it....soon!
  • Shawna: If you are artistically inclined, you can upload your own drawings or photos on stickeryou.com to make custom tattoos. So fun! I had a batch made this
  • andrea tomkins: Allison: great ideas! I'll definitely try subbing in apple sauce and banana next time. :)
  • A treetop adventure to cap off the summer >> a peek inside the fishbowl: […] extra stuff for fans of Westboro Village […]
  • Allison: Still a staple in our lunchboxes for school! I have now halved the oil and use applesauce for the other half. I also half the honey and brown sugar, a
  • Molly: Well, you know how much I love Tattly!! Big believer in temporary ink...
  • Brenda A: These are super cute and I am off to check out the site. I am tattoo free and happy with that, but temp cuties like these will be great!

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our two daughters Emma (15) and Sarah (13). I am the editor of the Kitchissippi Times, Capital Parent Newspaper, and a regular contributor to MediaSmarts.ca. I am a longtime Ottawa blogger, and I've occupied this little corner of the WWW since 1999... which makes me either a total dinosaur or a veteran, I'm not sure which! The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


My right hand is actually a camera

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The #dailylunches project – 790 lunches and counting!

Every day I eat lunch and take a picture. Here's the latest:

Created with flickr badge.

Click the photo for details: what it is, where I ate it (if it's worth a mention!) and how to cook it (if there happens to be a recipe). You can also read more about this project right here.

Sideblog

  • I'm sharing some of my favourite lunch-related items over on the terra20 blog today. Whether you're packing a lunch for work, for your kids, or just eating at your desk at home, I bet there is something there for you. Check it out!

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  • I have a new post up at the MediaSmarts blog this week. It's my response to a question that I'm asked quite often: What’s the best age to give a kid an iPod touch?

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  • My latest post at the MediaSmarts website is about passwords. Is this something you've talked about with your kids? Given the proliferation of devices in households (often one per person now) it might be an important topic for discussion. How have you handled passwords in your household?

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On the nightstand

... check out past nightstand reads right here.

On this date in the archives

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