a peek inside the fishbowl

Posts Tagged ‘healthy

04 Aug, 2016

When leftovers come together LIKE MAGIC

Posted by: andrea tomkins In: Recipes and Food

Don’t you love it when you clean out the fridge and the resulting food comes together in one dish so beautifully you can’t help but think you ARE WINNING THE KITCHEN WARS? Well, this happened the other day, and I can’t stop thinking about it and high-fiving myself: Here’s what happened. I bought a couple […]

Lunch number 1346 and 1347 was a real winner. I liked this little dish so much I made it twice in a row. And as an added bonus I got to use up some leftover quinoa that was kicking around the fridge. Woot! Spicy shrimp, quinoa, avocado bowl for one You will need: five shrimp […]

I haven’t written up a “will they eat it” post for awhile now. I was poking around my recipe archive and remembered how fun it was so I thought I’d revisit when I could. I found a new recipe to add to my repertoire. It’s fast and flavourful and made a pretty good lunch the next […]


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  • 4,258 deaths: As a society we MUST talk about this. It's bad and getting worse. The C in LCBO is Control and yet their mandate seems to now be HEAVY PROMOTION o
  • andrea tomkins: Thanks all. It's a tough issue for sure. And it's not like I don't drink wine, I do (and beer, probably more beer) but I agree that a line has been cr
  • Marguerite: Your post rings for me. I worked as a psychotherapist in varous treatment centers in Ottawa for 20+ years, mostly in women only facilities and I have
  • Lynn: I also think it's crossed a line somewhere. It used to be you'd think about an evening out with your girlfriends, and having a glass of wine there mar
  • Tudor Robins: As a non-drinker, this type of merchandise seems a little baffling, somewhat sad, even a bit tacky; never cute, or cool, or particularly funny. But I
  • Cath in Ottawa: I'm really glad you wrote about this - I've been really conscious of this trend the last few months and have been trying to sort out my feelings about
  • Misty Pratt: I've written about this before too, but have focused more on the wine-drinking mom culture. And hey, I'm no innocent, because I partake and crack joke

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our two daughters Emma (17) and Sarah (15). I am the managing editor of our community newspaper, the Kitchissippi Times, and a regular contributor to MediaSmarts.ca. I am a longtime Ottawa blogger, and I've occupied this little corner of the WWW since 1999... which makes me either a total dinosaur or a veteran, I'm not sure which! The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


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The #dailylunches project – 1550 lunches and counting

Every day I eat lunch and take a picture. Here's the latest:

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Click the photo for details: what it is, where I ate it (if it's worth a mention!) and how to cook it (if there happens to be a recipe). You can also read more about this project right here.

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