a peek inside the fishbowl

Posts Tagged ‘healthy

I’ve made this recipe for “sushi salad” I found on the Canadian Family website a few times. I think I need to start making it every week: Sidebar: I’ve been craving sushi for the last couple of weeks. I’ve been by the Naked Fish Sushi place in Westboro THREE TIMES, only to find a “sorry […]

I was out of town yesterday and as soon as I set out I realized I was setting myself up for a potential failure. You see, although I had packed a lunch I was unprepared to face one of my big road trip habits: a stop at Tim Horton’s for coffee and a big meaty breakfast […]

It’s been awhile since I felt like I was dragging my weary bones out of bed. I woke up feeling pretty awesome today. There could be a number of reasons why: (1) the sun was shining (2) there are more fruits and veggies in my diet, and no meat (3) I got a decent night’s […]

22 May, 2015

My summer cycling resolution

Posted by: andrea tomkins In: Misc. life

For the past few years I’ve been trying to challenge myself on my birthday in some way: via terrifying roller coasters and arduous hikes. In my book, there is no better way to celebrate another year of living than by pushing one’s boundaries. This is why I decided that I wanted to bike to Carleton Place with […]

09 Jan, 2015

About happiness and self-improvement

Posted by: andrea tomkins In: Misc. life

I know what you’re thinking. OH GOD. Not another post about New Year’s/Happiness/Resolutions. I know. There’s a lot of this stuff floating around out there but I can’t help myself. It’s something I’ve been thinking a lot lately because I’ve been taking steps to get my life in order. Funny, as I write that I […]

The human body never ceases to amaze me. If you repeat the tiniest of physical actions, you will get better at them. Take for example, brushing your teeth with your left hand. If you’re right-handed, and you try it with your left, you’ll find it really awkward at first but the more do you it, […]


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  • Ginger: I am going to try this out!
  • Margaret Whitley: As a long time Montessori Educator, student, parent, and supporter, I am pleased to see your profile of OMS. They are a fine example of what Montesso
  • Michael Milsom: Way to push yourself out of the box to explore another dimension..taking us all along for the ride :-) 21 days ..is a LOT of days to commit to doing
  • My 21-day vegetarian challenge is done! >> a peek inside the fishbowl: […] and sweet potato tacos (sort of based on this recipe), beer, tortilla chips and salsa* - snacks: DIY mango soft serve, coffee with milk, a
  • 21-day vegetarian challenge – it’s done! >> a peek inside the fishbowl: […] alfredo with kale and green onion - vegan black bean and sweet potato tacos (sort of based on this recipe), beer, tortilla chips and salsa*
  • Dee: If you do this again, you can get veggie sausages for your breakfast. Give me a heads up and I'll get them for you - my pusher lives in MTL :)
  • Molly: Thanks for sharing the recipe! A is a big fan of Naked Fish and was equally disappointed to find out it was closed for renos the other day - I think

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our two daughters Emma (15) and Sarah (13). I am the editor of the Kitchissippi Times and a regular contributor to MediaSmarts.ca. I am a longtime Ottawa blogger, and I've occupied this little corner of the WWW since 1999... which makes me either a total dinosaur or a veteran, I'm not sure which! The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


My right hand is actually a camera

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The #dailylunches project – 1000 lunches and counting

Every day I eat lunch and take a picture. Here's the latest:

Created with flickr badge.

Click the photo for details: what it is, where I ate it (if it's worth a mention!) and how to cook it (if there happens to be a recipe). You can also read more about this project right here.

Sideblog

  • Two articles of mine were published in the summer issue of Ottawa Magazine. One is a Q&A with a dermatologist about summertime skin care (YES, those are my superwhite legs in the photo) and the other is a blogger face-off about bikinis.

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  • So I was feeling a bit ranty and wrote this post about raising children in an age of zero privacy in the hopes it will start some conversations! Please leave your two cents right here.

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  • My latest post on the MediaSmarts website is up, and it's about family social media accounts. (Yes! It's a thing! And I think it's pretty neat.) Is this something you do as a family? I'd love it if you left your two cents on the topic.

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On the nightstand

... check out past nightstand reads right here.

On this date in the archives

All hail the mighty Twitter