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Posts Tagged ‘healthy

04 Aug, 2016

When leftovers come together LIKE MAGIC

Posted by: andrea tomkins In: Recipes and Food

Don’t you love it when you clean out the fridge and the resulting food comes together in one dish so beautifully you can’t help but think you ARE WINNING THE KITCHEN WARS? Well, this happened the other day, and I can’t stop thinking about it and high-fiving myself: Here’s what happened. I bought a couple […]

Lunch number 1346 and 1347 was a real winner. I liked this little dish so much I made it twice in a row. And as an added bonus I got to use up some leftover quinoa that was kicking around the fridge. Woot! Spicy shrimp, quinoa, avocado bowl for one You will need: five shrimp […]

I haven’t written up a “will they eat it” post for awhile now. I was poking around my recipe archive and remembered how fun it was so I thought I’d revisit when I could. I found a new recipe to add to my repertoire. It’s fast and flavourful and made a pretty good lunch the next […]

02 Sep, 2015

Beet lovin’ me

Posted by: andrea tomkins In: Recipes and Food

I like beets, but I don’t eat them very often. We got a bunch in our recent CSA delivery from Mike’s Garden Harvest (and I suspect there might be more coming), so I did what any gal would do… I wrapped them up in foil and cooked them on the BBQ. After they cooled I […]

We have a winner! Congratulations Tanya!  I don’t pack my kids’ lunches anymore. I stopped doing it as soon as they were old enough to open the mayonnaise jar and cut their sandwiches in half. It may have been second or third grade, I’m not sure, but I will say this: this decision was a win/win situation […]


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  • andrea tomkins: Awesome! Glad to hear! You may be the only one I've managed to convince, Festina. If so, the coffee is yours at the end of the month! If other Ottawa
  • Festina Lente: Fantastic idea. Something we should all do on Heart Day. I'm in !
  • andrea tomkins: It's crazy to think that IS the *real* website! How is this selling Winterlude to millions of potential visitors from all over the world? How is it se
  • Splake: Totally agree. And ditto on the lousy website. I actually kept searching for while to find the *real* website. Come on Ottawa. It's time to st
  • Wynne: We've really enjoyed participating in escape rooms too. We've only been to two in Ottawa & can't wait to try out more. If your family is into boar
  • andrea tomkins: Yes it was! It was a really nice treat. I'm definitely bringing the kids next time. :)
  • Judy: Is this what you indulged in after we chatted? I have yet to try the hot chocolate....

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our two daughters Emma (18) and Sarah (16). I am the managing editor of our community newspaper, the Kitchissippi Times. I am a longtime Ottawa blogger, and I've occupied this little corner of the WWW since 1999... which makes me either a total dinosaur or a veteran, I'm not sure which! The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


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