a peek inside the fishbowl

Posts Tagged ‘healthy

26 Aug, 2014

Drooling as I type

Posted by: andrea tomkins In: - Meals under 400 calories|Recipes and Food

Looking for a new recipe to try? This one is a keeper, and I’m actually looking forward to the leftovers! This is a Thai Tofu Quinoa Bowl from Chatelaine. You can grab the recipe right here. I used slightly less quinoa, and I didn’t have quite enough ginger, but WHOA nelly… is it ever good. It’s […]

22 May, 2014

I can’t stop eating this chickpea salad

Posted by: andrea tomkins In: Recipes and Food

This was today’s Daily Lunches dish and I wanted to share it here because it was The Perfect Lunch. The original recipe came from here, but I made a few small changes. I cut the whole recipe in half. It still made plenty! I added some finely diced red onion in place of the green […]

08 May, 2014

A FitBit update!

Posted by: andrea tomkins In: Oh! Things!|Yaktivism

This morning I put on a pair of jeans that I haven’t worn for about a year. Not only did I find five bucks in the pocket (SCORE), but they actually fit. And by “fit” I mean that I didn’t have to lie down on the bed, suck in my gut, and fight to do […]

I’m very excited to be posting this giveaway from Fishbowl patron, terra20! I’ve written about terra20 before, it’s an eco-friendly retailer here in Ottawa. They have two locations in Ottawa – Pinecrest near the Ikea and Wellington West – and have an online store as well. Have you been? If not, there is no better […]


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Summertime fun at Saunders Farm!


Creatures of Light Nature's Bioluminescence at the Canadian Museum of Nature, Ottawa


Ottawa Gymnastics Centre - Westboro


Mrs Tiggywinkle's - the best toy store in Ottawa


Litterless lunch solutions at terra20


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  • Jacquie Poitras: I love the giant inflated whale and the staircases.
  • Rob: Count me in for snacks!
  • joanne: I've lost my card and have some points on it can i have another card to redeem my pounts,i try to register another card but it wont work because of th
  • melissa fowers: Would love to take my Husband and kids to the brunch. My son who is 5 really wants to check out the Dinosaur section.
  • Karen: I had never heard about brunches at the museum! Our favourite part of the museum is the dinosaur section. Oh! My daughter just told me to say she a
  • Joy M.: Thanks for the chance - sounds wonderful!!
  • Tanya: That sounds so lovely. It's such a fabulous building.

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our two daughters Emma (15) and Sarah (13). I am the editor of the Kitchissippi Times, Capital Parent Newspaper, and a regular contributor to MediaSmarts.ca. I am a longtime Ottawa blogger, and I've occupied this little corner of the WWW since 1999... which makes me either a total dinosaur or a veteran, I'm not sure which! The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


My right hand is actually a camera

Connect with me at these places too!

The #dailylunches project – 819 lunches and counting!

Every day I eat lunch and take a picture. Here's the latest:

Created with flickr badge.

Click the photo for details: what it is, where I ate it (if it's worth a mention!) and how to cook it (if there happens to be a recipe). You can also read more about this project right here.

Sideblog

  • I'm sharing some of my favourite lunch-related items over on the terra20 blog today. Whether you're packing a lunch for work, for your kids, or just eating at your desk at home, I bet there is something there for you. Check it out!

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  • I have a new post up at the MediaSmarts blog this week. It's my response to a question that I'm asked quite often: What’s the best age to give a kid an iPod touch?

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  • My latest post at the MediaSmarts website is about passwords. Is this something you've talked about with your kids? Given the proliferation of devices in households (often one per person now) it might be an important topic for discussion. How have you handled passwords in your household?

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On the nightstand

... check out past nightstand reads right here.

On this date in the archives

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