a peek inside the fishbowl

Posts Tagged ‘healthy

Lunch number 1346 and 1347 was a real winner. I liked this little dish so much I made it twice in a row. And as an added bonus I got to use up some leftover quinoa that was kicking around the fridge. Woot! Spicy shrimp, quinoa, avocado bowl for one You will need: five shrimp […]

I haven’t written up a “will they eat it” post for awhile now. I was poking around my recipe archive and remembered how fun it was so I thought I’d revisit when I could. I found a new recipe to add to my repertoire. It’s fast and flavourful and made a pretty good lunch the next […]

02 Sep, 2015

Beet lovin’ me

Posted by: andrea tomkins In: Recipes and Food

I like beets, but I don’t eat them very often. We got a bunch in our recent CSA delivery from Mike’s Garden Harvest (and I suspect there might be more coming), so I did what any gal would do… I wrapped them up in foil and cooked them on the BBQ. After they cooled I […]

We have a winner! Congratulations Tanya!  I don’t pack my kids’ lunches anymore. I stopped doing it as soon as they were old enough to open the mayonnaise jar and cut their sandwiches in half. It may have been second or third grade, I’m not sure, but I will say this: this decision was a win/win situation […]

I’ve made this recipe for “sushi salad” I found on the Canadian Family website a few times. I think I need to start making it every week: Sidebar: I’ve been craving sushi for the last couple of weeks. I’ve been by the Naked Fish Sushi place in Westboro THREE TIMES, only to find a “sorry […]


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The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our two daughters Emma (16) and Sarah (14). I am the managing editor of our community newspaper, the Kitchissippi Times, and a regular contributor to MediaSmarts.ca. I am a longtime Ottawa blogger, and I've occupied this little corner of the WWW since 1999... which makes me either a total dinosaur or a veteran, I'm not sure which! The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

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The #dailylunches project – 1000 lunches and counting

Every day I eat lunch and take a picture. Here's the latest:

Created with flickr badge.

Click the photo for details: what it is, where I ate it (if it's worth a mention!) and how to cook it (if there happens to be a recipe). You can also read more about this project right here.

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