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06 Mar, 2018

Whole 30: Day 5-6 update

Posted by: andrea tomkins In: Recipes and Food

Here’s an image: me, trying to write while the youngest daughter makes herself a giant bowl of buttered popcorn and then sits down next to me. Sigh. Strangely, corn in any form is not allowed on Whole 30. I thought popcorn was a healthy grain! I’m bummed about not being able to eat it for […]

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So far, so good. The only bump in the road was my mother-in-law’s baking. Let the record show that I did not sample any of this freshly-baked temptation: Going into this I thought one of the hardest things about doing a Whole 30 would be giving up my breakfast routine. I love my breakfast routine […]

03 Mar, 2018

Weekend reading: March 3 edition

Posted by: andrea tomkins In: Weekend reading

Find calorie-counting cumbersome? Focus on diet quality instead https://t.co/nSLJuchu2Q From @Globe_Health — The Globe and Mail (@globeandmail) March 3, 2018 160 years of Atlantic stories, theatlantic.com Women Are Overburdened With Their Families’ “Mental Loads”, slate.com ‘Looks good enough to eat’: inside the home of Japan’s fake food industry, theguardian.com You Get Thirsty and Drink. How […]


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  • Jeanie Maennling: I spent many wonderful days visiting my cousins and Uncle Herb and aunt Eleanor at the Farm in the 1950's. Mycousin Skippy (Sharon) and I got into l
  • alex: For a classic Canadian treat for valentine day , try a BeaverTail (a fried dough pastry) there its yummy
  • Juliet Luiz: I was at this park today and saw the foundation and historical sign which got me curious and let me to your blog post! Great information:) too bad t
  • Rowyn Tape: Hello, I was sitting at Easter dinner with my grandmother and she was telling me this story. She is Herbert Lytles daughter who eventually bought the
  • Bernie: I freeze ball sizes of bread dough for beavertails each winter season.Easy to thaw, roll out and fry. Best winter treat!
  • Jen_nifer: I feel very much the same about my SUP. Floating with snacks is fantastic! When I go on water with some current, I make sure that I paddle into the cu
  • sam: Great article. This is very insightful. Thanks for sharing

The Obligatory Blurb

My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.

If you're so inclined, you can read more about me here.

I've deactivated the commenting function as well as my contact form so if you want to get in touch, please drop me a line at quietfish@gmail.com. Thank you!

 


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