So, as you can see, I’m still thinking a lot about habits. In this post I listed a few of the healthy habits I have on the go right now. Some are new, some are old, but the one thing they have in common is that they seem to be working for me. Stressors aside, […]
Author Archive
Here are some best practices to cope at work when personal emergency strikes https://t.co/H7wPC9SVAr — Fast Company (@FastCompany) November 27, 2016 When faced with Trump’s extremism, the media falter, cbc.ca Dad Of 4 Refuses To Sugarcoat Parenting With Hilarious Instagram Posts, huffingtonpost.com Reporter becomes Canada’s first hijab-clad news anchor, theguardian.com Bringing the Drugstore Home: A […]
I forgot to add a few details about my post about mini meditations and wanted to add them here. (Have you entered that giveaway yet?!) First, I brew my tea. Then, as it’s cooling, I do my meditation. I don’t use a yoga mat or a cushion or anything fancy. I just lie on my […]
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- Sharbot Lake Provincial Park dog beach
- Spring is a time of transition (and peonies)
- It’s in you to give
- Ottawa summer bucket list 2026
- Rum punch
- Archery in Ottawa: Try a beginner lesson at the RA Centre
- Winter ramble to the Mill of Kintail, Almonte
- The Mental Hygiene Challenge
- Friday things
- A postscript from yesterday’s road trip to Kemptville
- Jeanie Maennling: I spent many wonderful days visiting my cousins and Uncle Herb and aunt Eleanor at the Farm in the 1950's. Mycousin Skippy (Sharon) and I got into l
- alex: For a classic Canadian treat for valentine day , try a BeaverTail (a fried dough pastry) there its yummy
- Juliet Luiz: I was at this park today and saw the foundation and historical sign which got me curious and let me to your blog post! Great information:) too bad t
- Rowyn Tape: Hello, I was sitting at Easter dinner with my grandmother and she was telling me this story. She is Herbert Lytles daughter who eventually bought the
- Bernie: I freeze ball sizes of bread dough for beavertails each winter season.Easy to thaw, roll out and fry. Best winter treat!
- Jen_nifer: I feel very much the same about my SUP. Floating with snacks is fantastic! When I go on water with some current, I make sure that I paddle into the cu
- sam: Great article. This is very insightful. Thanks for sharing
The Obligatory Blurb
My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.
If you're so inclined, you can read more about me here.
I've deactivated the commenting function as well as my contact form so if you want to get in touch, please drop me a line at quietfish@gmail.com. Thank you!