a peek inside the fishbowl

Last weekend we took a stroll around the Mill of Kintail just outside of Almonte. I’ve only been here three or four times (and that’s including last Saturday) and I can’t rightly decide which season is best for a visit. It’s quite possible it’s all of them. As you can see, we brought Sunny with […]

It’s March, and I’m thinking about the Mental Hygiene Challenge my former workplace used to host every year at this time. What started as a simple community-wide challenge blossomed into a movement that extended beyond Ottawa. It still kind of thrills me. It was the first time the organization had done this type of community […]

This will come as a surprise to absolutely no one who knows me but I am a creature of habit and I reeeeally like my routines. I love them! I thrive in them! I feel productive and satisfied when the outcome of a particular routine is accomplished. I’m not making any huge promises but this, […]