You know what? I think I know the secret to being a happy mom. Moms need to find time to spend on themselves. I know this to be true. 11 years of personal experience tells me so! If I’m not getting enough sleep, if I’m not eating right, if I am putting my family’s needs before my […]
Once I saw a mom slathering sunblock on her kid at 5:30 in the evening, and when she was done, she sprayed her all over with bug spray. When I was a kid, tanning was big. No one used sunscreen or sunblock. I don’t remember my mother ever smearing me with any kind of sunscreen […]
This past week we said no to junk food. This wasn’t an “official” tip from the Know More Do More tip jar, I chose to do this on my own. And I am so glad we did! Ditching junk food for a week allowed us to take stock of what we’re eating and get an honest […]