This past spring I enrolled myself in a 28-day online “boot camp” style health and fitness program and it helped me refocus my efforts and build some healthy habits. One of these habits is fitness related: three 30-minute workouts every week. The other is simply filling half my plate with vegetables for every meal. I am happy to […]
01 Jul, 2023
Posted by: andrea tomkins In: Ottawa
The last time I went to a baseball game in Ottawa was in the summer of 2019. I was invited to a media/influencer event for the Ottawa Champions and it was a hoot. As a bonus I won a very pretty pair of diamond studs that I still love and wear on the regular. (You […]
25 Jun, 2023
Posted by: andrea tomkins In: Misc. life
I don’t know why I’m so riled up about this. Yesterday was the final day of the garden centre at the Carlingwood Loblaws. Not that I knew that… I had just pulled up and was reviewing my grocery list when I noticed a dearth of plants and green stuff in their usual caged-off spot in […]