You can’t read this post and not smile. Go take a ride on the High Five Escalator.
Author Archive
Every February Ottawa Magazine publishes a special edition “interiors” edition which I read over to cover. This month’s issue is a particularly gorgeous, gloss fantastic and totally coffee-table quality publication. I have an article about local designer Marion Lanktree in this issue. (Can we give a collective HOORAY for fun assignments?) Pick up a copy and flip to page 51 […]
11 Feb, 2009
How to help your kids eat a little healthier – two secrets revealed
Posted by: andrea tomkins In: Recipes and Food
Subtitled: My kids didn’t eat beans, now they do. Remember my lament about beans? Hummus is my secret weapon. My kids love it. They have no idea how healthy chickpeas (also called garbanzo beans) are for them: high protein, high fibre, low fat … and apparently chickpeas contain calcium too. Chickpeas are truly magical. And they […]
I write about...
- Challenge me, challenge you (76)
- dog stuff (59)
- Easy ways to make kids happy (648)
- File under crafty (192)
- – Mail art (43)
- Fishbowl patrons (159)
- Giveaways and product reviews (174)
- Guest postings (33)
- Home/reno (103)
- Links and other procrastination (20)
- Memes/blog awards etc (35)
- Misc. life (1,114)
- Moments of bliss (26)
- Multimedia experiments (56)
- My media (sideblog archive) (492)
- Oh! Things! (366)
- – Found objects (11)
- – Thrifty is nifty (9)
- Ottawa (648)
- – Ottawa for kids (182)
- – Westboro (120)
- parenting (108)
- Photography (340)
- Pinteresting challenges (3)
- Please finish this sentence (23)
- Publishing/writing/career stuff (137)
- Recipes and Food (398)
- – iKnead (10)
- – Meals under 400 calories (4)
- Shopping Embargo (12)
- Sponsored posts (8)
- Swaps (8)
- technical stuff (9)
- The business of blogging (36)
- The Trust Experiment (1)
- travel talk (193)
- Uncategorized (9)
- Weekend reading (320)
- Yaktivism (202)
- – Know More Do More (28)
Top recipes on the Fishbowl
Search
- Celebrating my 54th time around the sun
- Facing my fears with my first foray into solo camping
- My new life mantra
- Sharbot Lake Provincial Park dog beach
- Spring is a time of transition (and peonies)
- It’s in you to give
- Ottawa summer bucket list 2026
- Rum punch
- Archery in Ottawa: Try a beginner lesson at the RA Centre
- Winter ramble to the Mill of Kintail, Almonte
- firstup-Th: The firstup website is a service platform that supports game top-ups including purchasing top-up cards and mobile game top-ups. It is designed
- Jeanie Maennling: I spent many wonderful days visiting my cousins and Uncle Herb and aunt Eleanor at the Farm in the 1950's. Mycousin Skippy (Sharon) and I got into l
- alex: For a classic Canadian treat for valentine day , try a BeaverTail (a fried dough pastry) there its yummy
- Juliet Luiz: I was at this park today and saw the foundation and historical sign which got me curious and let me to your blog post! Great information:) too bad t
- Rowyn Tape: Hello, I was sitting at Easter dinner with my grandmother and she was telling me this story. She is Herbert Lytles daughter who eventually bought the
- Bernie: I freeze ball sizes of bread dough for beavertails each winter season.Easy to thaw, roll out and fry. Best winter treat!
- Jen_nifer: I feel very much the same about my SUP. Floating with snacks is fantastic! When I go on water with some current, I make sure that I paddle into the cu
The Obligatory Blurb
My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.
If you're so inclined, you can read more about me here.
I've deactivated the commenting function as well as my contact form so if you want to get in touch, please drop me a line at quietfish@gmail.com. Thank you!