There’s a little shop in Carlingwood I like to visit called Swiss Pastries. It’s an Ottawa-area chain (there are 5 retail locations) and as I recently found out, was founded in 1965 by Hans Ulrich Zuberbuehler. This is precisely the kind of store which sends me careening back to my childhood. My parents used to bring […]
Subtitled: My kids didn’t eat beans, now they do. Remember my lament about beans? Hummus is my secret weapon. My kids love it. They have no idea how healthy chickpeas (also called garbanzo beans) are for them: high protein, high fibre, low fat … and apparently chickpeas contain calcium too. Chickpeas are truly magical. And they […]
Subtitle: why Mummy has a raging headache Some time ago I came upon a nugget of healthy eating advice that I haven’t forgotten. If you want to embark on the road of healthy eating you should start by making two of your three main meals into healthy ones. Breakfast is easy. I eat breakfast while I’m practically […]