I don’t think oatmeal – as a breakfast food – has a very good reputation. For some reason it has a stigma of being kind of unhip. What’s hip: good bacon and eggs eaten in a diner with cups of steaming coffee, fruit salad, fruit smoothies with protein powders and greens+, powerbars/granola bars, organic cereals What’s […]
As part of this Healthy Eating challenge I’ve decided to increase the amount of organic foods we’re bringing into the house. There are conflicting reports whether organic produce contains more vitamins and minerals and is healthier for you. And we’ve all read the articles that instruct us to buy organic apples and strawberries and forget […]
This is week one of four that I’m undertaking a Healthy Eating Challenge. (In case you missed it, here’s the kickoff post). – here are the menu plans upon which I’m basing my dinners – Here is a PDF of some of the recipes mentioned in the menu plans I did a small shop this afternoon […]