a peek inside the fishbowl

04 Jan, 2016

New year, new routine

Posted by andrea tomkins in: Misc. life|Ottawa

We capped it off our winter break yesterday with our first XC ski outing of 2016. This is NCC’s Pine Grove Forest Trail:

XC at Pine Grove Ottawa

XC ski at Pine Grove

It was pretty much the perfect ski day. The area was not busy in the least. Maybe everyone was at Stony Swamp and Gatineau.

Afterwards we picked up dinner fixin’s at Farm Boy and spent the rest of the day bundled under blankets and relaxing. Later we watched Dial M for Murder – one of several DVDs we borrowed from the library over the holidays – and later in the evening Mark and I made tea and watched Downton Abbey. Bliss.

The whole family is back to work and school today, and although we had a wonderful time together over the holidays, I am equally happy to go back to The Way Things Were Before. What can I say? I like my routine. I’ve been thinking about WHY I like routine so much, why it makes me happy, and I think it’s because we are wired from childhood to find comfort in familiar patterns: this is when we have breakfast, this is the time I go to school, when I come home there will be milk and cookies etc. We can’t help ourselves. It’s practically in our DNA.

I am wondering if routines make me happier than other people. I suppose I’m within the realm of normal on this one. Routines which include start/end times also help keep the day from getting out of hand if you know what I mean. (In other words, they prevent me from getting distracted by various projects of my own making.)

This year I’ve added to my usual work day routine. It occurred to me that since I’m already spending 30 minutes every morning in front of my Litebook I could be using this time to be a bit more productive instead of checking email and Facebook. So for the better part of the past week I’ve spent 30 minutes each morning on a writing project. I use the Chromebook at the breakfast bar, with my iPhone out of reach so I am not tempted to check it. I set a timer app and write for 30 minutes straight. And you know what, so far so good. I try not to write past that 30-minute window. If I have a great idea I jot it down in my Evernote folder for later, when I know I’ll need it.

Sidebar: I don’t know if this project is going anywhere, and I’m loathe to say too much and jinx it, but I am happy about it and feeling optimistic.

A different part of my daily routine has been put on hold for a while, even though it’s killing me to do so. I’ve been walking on the treadmill every morning for the past couple of years and it’s become second nature. Well, my heel has been bothering me this week and I need to give it a break for awhile. I blame the old pair of sneakers I’ve been using exclusively for treadmill time. We’ll see.

How was your holiday? And are you happier when routines go back to normal?


4 Responses to "New year, new routine"

1 | Misty Pratt

January 4th, 2016 at 1:22 pm

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My oldest can’t seem to handle life without a strict routine -she turns into a terror over the holidays :) So needless to say, I’m happy to be back at work/school just to keep her happy!!! (I, on the other hand, adore lazy afternoons reading books and time to get outside with the kids…as well as all the time I get to spend in the kitchen while on holidays!)

2 | Misty Pratt

January 4th, 2016 at 1:24 pm

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And totally unrelated….every time I come to your site to read a post, I end up wanting a sprinkle doughnut. Why is that picture there taunting me?? :)

3 | andrea tomkins

January 6th, 2016 at 9:59 am

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Haha! I should probably change the image, but I love the colour too much to let it go. :)

4 | binki

January 6th, 2016 at 4:28 pm

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New research shows that folks with routines lives actually live longer. Other research shows that changing things up makes your brain work harder and can result in lower rates of dementia. What to do? ;-) Do what you love…can’t go wrong.
Speaking of love….XC skiing. Heart. Heart. Heart.
Good reminder about Pine Grove. Groomed trails…I think? We usually go to Ridge Road trail near Mer Bleue. Quiet. A few twists and turns on a big 6 Km loop.

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  • Rowyn Tape: Hello, I was sitting at Easter dinner with my grandmother and she was telling me this story. She is Herbert Lytles daughter who eventually bought the
  • Bernie: I freeze ball sizes of bread dough for beavertails each winter season.Easy to thaw, roll out and fry. Best winter treat!
  • Jen_nifer: I feel very much the same about my SUP. Floating with snacks is fantastic! When I go on water with some current, I make sure that I paddle into the cu
  • sam: Great article. This is very insightful. Thanks for sharing
  • Renee: I just saw one yesterday on a small patch of grassy land near the Mann Ave 417 exit near Lees Station, Ottawa, ON. I had no idea they came in black!

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My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.

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