First, some background about Movember in case you haven’t noticed a proliferation of mustachioed men in your workplace or in your neighborhood. The Mo, slang for moustache, and November come together each year for Movember. Movember challenges men to change their appearance and the face of men’s health by growing a moustache. The rules are […]
19 Nov, 2010
Posted by: andrea tomkins In: - Know More Do More|Misc. life
Making myself better and stronger by taking two minutes out for things that I really need to do.
18 Nov, 2010
Posted by: andrea tomkins In: - Know More Do More
This is the KMDM challenge that has been stalling us so badly: Borrow pedometers from the library or public health unit and see who takes the most steps. Children should take approximately 11,000 to 13,000 steps per day. It took me WEEKS to organize this, but we did it. Apparently the magic number for adults […]
My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.
If you're so inclined, you can read more about me here.
I've deactivated the commenting function as well as my contact form so if you want to get in touch, please drop me a line at quietfish@gmail.com. Thank you!
