a peek inside the fishbowl

We woke up to a winter wonderland this morning. It snowed overnight; enough to cover everything in a blanket of white. Although I don’t love the cold, snow makes me happy. This, despite the fact it means extra work in terms of clearing snow off the car, shoveling the driveway, mopping wet floors in the mudroom, the need to pile on extra layers etc. Somehow I am able to overlook those things, or at least push them aside, while I dwell on the beauty of it.

A fresh snowfall – the smell of it, the crunch of snow – reminds me of being a kid. I remember getting zipped into a bulky snowsuit and playing outside with friends for hours, building forts and snowmen, and making snow angels. We lived on a dead end street, which was shaped like a key. Every once in awhile there’d be enough snow that city street cleaning crews would leave a massive pile in the middle of the street with just enough space for cars to drive around it. All the neighbourhood kids would descend on this hill of snow, which became ground zero for snowball fights and games of “let’s pretend we’re mountain climbers.” Caves were dug out and claimed, walls were fortified with ferocious hunks of carved ice and snow. It was wonderful, and when my feet and face were about to freeze off (or my mother called) I’d come inside for a snack and a cup of tea or hot chocolate, totally soaked and exhausted from it all. It was a very special time, one of the happiest of my childhood years. I’ll remember it for the rest of my days.

As I reflect back on that time I realize that parental involvement was limited here. Sure, my parents probably watched from the window and trusted that all of the kids looked out for one another to a reasonable degree, but I was essentially on my own in this snowy world, even at a very small age. I was making my own decisions and looking out for number one. The independence of it charged my internal batteries and in a way, made me feel like my own person.

I now know that this wasn’t just a lovely time, it was an important time. It was something we tried to do with our own kids too. I wonder whether we succeeded to the same degree.

03 Dec, 2016

Weekend reading: December 3 edition

By andrea tomkins in Weekend reading

30 Nov, 2016

Why is it so hard to go to bed at bedtime?

By andrea tomkins in Misc. life

So, as you can see, I’m still thinking a lot about habits. In this post I listed a few of the healthy habits I have on the go right now. Some are new, some are old, but the one thing they have in common is that they seem to be working for me. Stressors aside, I have been feeling pretty good lately. I’ve also lost five niggling pounds over the past few weeks, so that may have something to do with it as well i.e. the fact that my pants aren’t squeezing the life out of me is making me happier/less grumpy overall.

Of the whole list, I think my going to bed at bedtime habit (a new habit!) has made one of the biggest, most positive changes in my life. It’s kind of a no brainer. I can’t even believe I’m writing this, actually, because we all KNOW we need more sleep. We all KNOW we need to get ourselves to bed at a decent hour. We KNOW that if we are tired we are crabby, and eat more. And if we’re tired we don’t do things like take the dog for a long walk, make it to yoga class, or tick things off our to-do lists.

Why is it so easy to tell our kids to go to bed, but so hard for us to do it?

Part of my epiphany goes back to that Gretchen Rubin book about habits I’ve been reading. Early in the book, she talks about owls and larks. (That is, people who like to stay up late v. people who function better in the morning.) Well, I never thought I’d say this, but I’m actually more a lark than a night owl. Although I certainly don’t lo-o-o-ve getting up from my warm bed in the morning, for some reason I am motivated to get stuff done at this time: I jump on the treadmill, use my Litebook, and get some writing done. (Also, coffee.)

So, back to bedtimes. Since I don’t exactly leap out of bed every  morning, I thought maybe, MAYBE it might be a tiny tiny bit easier if I went to bed on time.

Here’s something else. This might sound weird, but I found it easier to tell myself to go to bed at 10 every night than to simply tell myself I need more sleep. With an actual time as a bedtime, I’m able to eliminate a lot of internal arguments I used to have with myself. With a 10 p.m. bedtime, I can say, without question, IT IS BEDTIME. It’s my new rule.

Last night Emma and I went to the gym. I showered when I got back (it was around 8:30 p.m.), brushed my teeth, and changed straight into my pajamas. At 10 I went to bed with my book (WHAT A LUXURY) and read until I was tired. It was lights out by 10:45 or so.

Since I’ve been going to bed at 10, I’ve actually felt well-rested. (!)

I can’t believe it’s taken me this long to figure this out. Do you have a bedtime? Are you an owl or a lark?

Archives


  • Jeanie Maennling: I spent many wonderful days visiting my cousins and Uncle Herb and aunt Eleanor at the Farm in the 1950's. Mycousin Skippy (Sharon) and I got into l
  • alex: For a classic Canadian treat for valentine day , try a BeaverTail (a fried dough pastry) there its yummy
  • Juliet Luiz: I was at this park today and saw the foundation and historical sign which got me curious and let me to your blog post! Great information:) too bad t
  • Rowyn Tape: Hello, I was sitting at Easter dinner with my grandmother and she was telling me this story. She is Herbert Lytles daughter who eventually bought the
  • Bernie: I freeze ball sizes of bread dough for beavertails each winter season.Easy to thaw, roll out and fry. Best winter treat!
  • Jen_nifer: I feel very much the same about my SUP. Floating with snacks is fantastic! When I go on water with some current, I make sure that I paddle into the cu
  • sam: Great article. This is very insightful. Thanks for sharing

The Obligatory Blurb

My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.

If you're so inclined, you can read more about me here.

I've deactivated the commenting function as well as my contact form so if you want to get in touch, please drop me a line at quietfish@gmail.com. Thank you!

 


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