a peek inside the fishbowl

Posts Tagged ‘KMDM

March Break started with a bang. Last night one of the girls had a sleepover. We had an impromptu summer picnic-style dinner (hots and hams, carrot slaw, and potato chips!) and afterwards curled up to watch Open Season 2. They are all chatting over breakfast while I attempt to plan the rest of our week. There is work […]

25 Aug, 2010

Know More Do More: catchup time

Posted by: andrea tomkins In: - Know More Do More

I’ve been travelling for work as well as with the family, and KMDM has had to take a back seat for a couple of weeks. I think we’ve been doing okay in terms of being mindful of our habits, but I will say that the healthy eating part of things took a bit of a nosedive […]

05 Apr, 2010

Know More Do More Mondays: biking

Posted by: andrea tomkins In: - Know More Do More

I’ve decided to summarize our Know More Do More campaign participation every Monday.* This is the first one. I drew our first family activity on Rogers Daytime last week, so, much to my chagrin, I had actual witnesses. Marie Claude Turcotte (Manager of the School Age Program for Ottawa Public Health), the hosts and crew of Daytime, as well […]


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  • lose weight: Divorce,drama, loss of a job, health problems about yourself or someone you worry about - these items happen. ''For starters, the way the Diet Solutio
  • Claudette: I love your little list every weekend! As I've mentioned, I too have started doing something similar, and some of my followers are commenting how much
  • Misty: I also have trouble with the things I need to do, but don't want to do (including a new pair of glasses) I did finally check off submitting a warranty
  • Claudette: That is wonderful to hear! I'm the same with wheat and sugar, so if I plan a spaghetti dinner i know that all day that day I will not have any wheat p
  • a peek inside the fishbowl » Blog Archive The January reset continues - a peek inside the fishbowl: […] other day I posted about some promises I made to myself and we are ten days into the month so I wanted to share a small update. To summariz
  • Jinjer: Ohhhhhh!!!! The little jars/tins are so cute and I love the box! All those tea flavors sound tasty. I definitely want this and my Mom DID just ask me
  • Claudette: My 16yo niece all the way out on the west coast loves David's Tea stuff. So I get her gift cards from there...pretty good gift idea for a teen, don't

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark. We have two daughters: Emma (19) and Sarah (17). I am the managing editor of our community newspaper, the Kitchissippi Times. I am a longtime Ottawa blogger, and I've occupied this little corner of the WWW since 1999... which makes me either a total dinosaur or a veteran, I'm not sure which! The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


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