* Vegan Before Six A few months ago I read a book called Food Matters in which author Mark Bittman wrote about his decision to become a part-time vegan, that is, turning two out of three daily meals (i.e. breakfast and lunch) into vegan meals. It made sense to me. I wanted to reduce the […]
I love this idea so much I decided we had to do it again. The challenge is thus: 1. Identify your favourite kind of lunch. Dig deep into your memory. Is it soup? Salad? Sandwich? What kind? What gives you the most pleasure? It could be as simple as almond butter with sliced bananas and […]
I’m pretty interested in the foods we eat, how they’re made, and what effect they have on our physical (and mental!) health. Not that long ago I wrote about a book called Eating Clean. And then I read a book called Food Matters. It was that point (about three weeks ago?) I decided to become […]