It’s almost like clockwork now, this feeling that sets in this time of year. And the beauty of blogging is that there’s actual proof that I can review:
- October 25, 2017 – missing mojo
- October 28, 2015 – Mojo
- October 28, 2014 – Litebook revisited
As you see, I used the word mojo in two of those posts. It’s a good way to describe my head space; my fatigue.
I realized that this time of year had rolled around again when Mark asked me a gentle question this morning: “Are you using your Lite Book?”
I am not, not today, anyway. I haven’t plugged it in yet. His question made me think about the date on the calendar and that’s when I remembered. Ah yes. This again.
The light book is charging as I type.
I have to remember to pay special attention to my operating instructions this time of year. This week my body and brain need a blast of light therapy every day, but in addition to this I know I need to stick to my fitness regimen, remember to take my vitamins and iron pill, eat well, and get some decent shuteye. I know I should be kind to myself. I know I need to be patient. I know that this too, shall pass.
