a peek inside the fishbowl

Posts Tagged ‘breakfast

08 Jan, 2014

The easiest granola, ever

Posted by: andrea tomkins In: Recipes and Food

*Now with recipe costs! Scroll to the end of this post for the breakdown. I was at the grocery store the other day and I tweeted about my all time favourite granola and received this response: @missfish clearly you haven’t tried my homemade maple pecan granola! Yummy and way less expensive per serving :) — […]

28 Dec, 2012

A decadent cinnamon bun recipe for you!

Posted by: andrea tomkins In: Misc. life|Recipes and Food

My MIL has been making these cinnamon buns for holiday breakfasts as long as I can remember. I cannot describe how good they are – warm, sweet, gooey – the perfect sugar rush to go with a hot cup of coffee when you need it most. I was the one who was tasked to make […]

A giveaway for the one item that everyone can use: gift cards to Sobeys. Check it out.

In the first post of this series I mentioned that my ill-fitting pants were a direct result of the terrible meals I was eating in the month before our move. I just wasn’t making time to feed myself properly. I almost always forgot to eat breakfast, so I’d eat one lunch at 11, and another […]

17 May, 2012

Building blocks for bones

Posted by: andrea tomkins In: Fishbowl patrons

Are you getting enough calcium? I think my kids are, but I’m not so sure about myself…


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  • Laurel: I appreciate that you write a lot about being kind to the world and being aware re recycling and more. It's one of the things that draws me to your bl
  • A good stink.: Composting is a joy. Good for my garden and my soul. I compost all year round although winter can be a challenge. Squirrels will gnaw through your
  • andrea tomkins: You make a good point lacoop, we are definitely not alone on this planet! Easing our dependence on cars is a good idea for many reasons. I do wish the
  • lacoop: We also made the decision to be a one-car family. We also make a point of biking and walking where ever possible: cheaper, better for the planet, an
  • andrea tomkins: Me too! It's really inspiring!
  • Lisa from Iroquois: Love the Yellowberry story.
  • Michelle: Yeah I got a rude awakening about the loading the offer stuff to your phone and it was for spending over $100 for 10000 points . The customer service

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our two daughters Emma (14) and Sarah (12). I am the Editor of the Kitchissippi Times as well as Capital Parent Newspaper. I'm also a regular contributor to MediaSmarts.ca. I am a longtime Ottawa blogger, and I've occupied this little corner of the WWW since 1999 (which makes me either a total dinosaur or a veteran, I'm not sure which). The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


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The #dailylunches project – 660 and counting!

Every day I eat lunch and take a picture. Here's my latest:
Created with flickr badge.
Click the photo for details: what it is, where I ate it (if it's worth a mention!), and how to cook it (if there happens to be a recipe). You can also read more about this project right here.

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