a peek inside the fishbowl

28 Aug, 2007

Exercise and shopping – two different topics, sort of related but not really, in two different posts

Posted by andrea tomkins in: Misc. life

Did you do the Canada Fitness thing when you were in elementary school? I think it might have been part of the government-funded ParticipACTION program in the 1970s. It took place in school, during the school day. I had mixed feelings about torture that masqueraded as “physical fitness.” On one hand it was a free day off school, BUT it wasn’t exactly a welcome break for those of us who weren’t inclined in this way. Did this a well-meaning social experiment really motivate us to stay fit? Hmmm. I’ll have to get back to you on that one.

Canada Fitness was an annual event that pit kid against kid in a series of grueling Olympic-style events in order to stem society’s concerns about “TV legs.” We participated dutifully for the promise of an iron-on patch (bronze, silver, gold) or a place of honour among our peers with an “award of excellence.” Year-to-year I averaged a silver. One year I got a gold. My mother used it as a coaster for her ash tray. [OMG – pictured here! … the patches, not the ASH TRAY you sillies.]

Canada Fitness events included the long jump, triple jump, speed sit ups, the 50m dash, the endurance run (much hated by me) and the flexed arm hang – the domain of the small and wiry (again, not me).

Ah, the flexed arm hang. I hated this one almost as much as the endurance run. You had to hold on to a monkey bar as long as you possibly could, chin above or level with the bar at all times. My god did it ever kill. The. Seconds. Ticked. By. Ever. So. Slowly. When you finally decided that your arms couldn’t take it anymore you’d plunk down to the mat, jiggly and weak, with about five minutes to recuperate before you had to go on to do your push ups.

Well, that exact feeling of nausea and shoulder pain came back to me the other day as I was carried a load of purchases to my car across the Ikea parking lot. It was total and complete deja vu. The sinews connecting my arms to my shoulders were screaming in pain just like they did back then in second grade. But this time it was self-imposed.

More tomorrow.


14 Responses to "Exercise and shopping – two different topics, sort of related but not really, in two different posts"

1 | porter

August 28th, 2007 at 7:55 pm

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how do you remember this stuff from your childhood…my memory sucks. yeah, i hated any physical activity!

2 | robyn

August 28th, 2007 at 8:16 pm

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I *hated* Canada Fitness tests. The endurance run was the worst, but I always rocked the 50M dash. I was a perpetual silver badge, *every* year. Never gold.

What’s funny is that I had never heard of it until we moved to Ontario. We definitely didn’t do it in Nova Scotia growing up. Was it really a Canada-wide thing?

3 | andrea

August 28th, 2007 at 8:30 pm

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I think every kid had “their” event, didn’t they. But I can’t remember what mine was, but I think it might have been the 50m. And I assumed it was Canada-wide. Why else would it have been called “Canada Fitness?”

4 | nancy

August 28th, 2007 at 9:12 pm

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I loved that thing. I worked my ass off and each year I improved, FINALLY getting the “award of Excellence” in grade 6. I could then graduate knowing I had accomplished it all.

Oh the schoolwork? I don’t remember a thing about that except for a project I once did on Nadia Comaneci.

5 | BeachMama

August 29th, 2007 at 7:08 am

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That day was a nightmare for me. I got lots of Bronzes and many participaction pins (for those of us who didn’t even qualify for a badge) and once I think I got a silver. I hated it. Funny enough, except for the flex arm hang (I have never been able to do it) I mastered all the rest later in life and became more of an athlete after primary school. I think I was truly objecting to the testing that wasn’t fair.

6 | Ciaochow

August 29th, 2007 at 7:15 am

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I have red badges…. the ones you get if you didn’t even earn the bronze. I think I earned a bronze once when my best friend helped me lie about how many sit-ups I did.

7 | andrea

August 29th, 2007 at 7:52 am

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I was wondering about what benchmarks kids needed to achieve for which medal and found this info:

“If done correctly, you were suppose to have had a pre-test in the fall and then been given opportunity to increase your fitness in gym and by yourself. Then in the spring, you should have been tested again. These results were the ones to be used for awards. The events were: push-ups, shuttle run, partial curl-ups, standing long jump, 50 metre run and endurance test. For younger children, the push-ups used to be the flex arm hang. I only have the results for up to age 13. To get an excellence badge, you had to get 39 – push-ups, 11.4sec – shuttle run, 59 partial curl-ups, 200cm – standing long jump, 7.7sec – 50m run & 11:21 – 2400meter run. To get a bronze: 11 push-ups, 13.5sec – shuttle run, 28 – partial curl-ups, 151cm – standing long jump, 9.2sec – 50meter run & 15:35 – 2400meter endurance run.”

I wonder if Emma could do 39 push ups?

8 | Kristina

August 29th, 2007 at 8:40 am

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Figures it ran until ’92 – the year I exited the school system.

I too hated the endurance run and figured it a ploy by the government to get me to do something I didn’t want to. Did I see my gym teachers running alongside with us? Did I see adults running in circles for 20 mins every day? NO! So – I walked. My teachers would yell at me. Scream even. But I walked. I did well in everything else so I could afford to be a slacker. One day, I walked it so that the gym teacher had to wait an extra 20 mins for me to complete the test… long after everyone else had finished. I failed – but who cares? I did it my way :P

9 | Tiana

August 29th, 2007 at 10:15 am

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Hated it so much. Not because doing the stuff wasn’t fun but because I was never very good at it so I felt bad about myself.

10 | megan

August 29th, 2007 at 10:42 am

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Our school never did the pre-test or trained for the events. The school system does a poor job of encouraging children to improve their abilities. This year I helped out at Track and Field day and the gym teacher told me who would place where but if I wanted to time the events it was up to me. What is that?

11 | VickiZ

August 29th, 2007 at 11:22 am

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The perverse juxtaposition of a fitness badge being used as an ashtray coaster is giving me my best chuckle du jour.

12 | Jen_nifer

August 29th, 2007 at 12:39 pm

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I was a Tomboy and got the award of Excellence every year but one, where I got the Gold. I don’t remember what event it was due to. I remember one year there all of a sudden being a longer run that hadn’t been part of it in previous years. I don’t know if the program changed, or it was a different test for older kids.

I always remember feeling bad for the girl in our class who had asthma and couldn’t do the running, so was always stuck with the participation badge.

13 | DaniGirl

August 29th, 2007 at 1:38 pm

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Huh. We didn’t have this at my school(s) in London. We had a track and field day, and there was a cross country run day, both of which were sheer torture for a non-athletic social outcast like me. “My” events were the ones all the non-athletic “well, at least you got to participate” kids got lumped into – shotput and broad jump. Thanks for the painful memories! *wink*

14 | twinmomplusone

September 1st, 2007 at 9:09 pm

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oh my, have you ever brought back some memories! I still have those badges and so does my hubby (we both grew up in Montreal). I so hated those days and like you especially the endurance run and the hanging ;)

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