a peek inside the fishbowl

15 Feb, 2014

Lunch #599 – Spinach and strawberry salad

Posted by andrea tomkins in: Recipes and Food

I’m one lunch away from 600 lunches! I wanted to post number 599 here because it involves a salad dressing that is too good not to share. It only take a couple of minutes to make, and beats the bottled stuff by a mile. This one is great on spinach and strawberries. You can add some diced chicken to this combo to make it a stellar dinner.

Poppy seed dressing recipe

Poppy seed dressing

1/4 cup sugar
1/2 teaspoon salt
1/2 teaspoon dry mustard
1/2 teaspoon onion powder
1 1/2 teaspoons poppy seeds
3 tablespoons cider vinegar
1/2 cup olive oil

All you do is combine all of the ingredients in a large measuring cup. That’s it!


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My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark. We have two daughters: Emma (19) and Sarah (17). I am the managing editor of our community newspaper, the Kitchissippi Times. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

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