a peek inside the fishbowl

10 Jan, 2015

Weekend reading: January 10 edition

By andrea tomkins in Weekend reading

09 Jan, 2015

About happiness and self-improvement

By andrea tomkins in Misc. life

It was a sparkly day in Ottawa today.

I know what you’re thinking. OH GOD. Not another post about New Year’s/Happiness/Resolutions. I know. There’s a lot of this stuff floating around out there but I can’t help myself. It’s something I’ve been thinking a lot lately because I’ve been taking steps to get my life in order. Funny, as I write that I feel like I need to point out that it’s not as if I believe my life is out of order or in a State of General Disarray. I guess I’ve merely come to the conclusion that I didn’t like some things, and change was needed. And you know who’s standing in the way of positive change? Me. I’m my own obstacle. How stupid is that?

What didn’t I like: Feeling tired. Feeling scattered. Did I really want to live the rest of my life feeling this way. (Hint, the answer is no.)

Recent lessons learned:

  • When I’m feeling happy, I noticed that I’m also not feeling tired. When I’m Not Tired, I’m happy. Strange. Removing the TIRED part of the daily equation has made my life a whole lot better. It’s amazing.
  • It was a smart move to step up my steppin’ with my Fitbit. You’d think it’d leave me more tired, but it has had the opposite effect. (Related: I found myself baking muffins last night. MUFFINS. If you know me you know how strange this is. (a) I don’t bake. (b) I don’t do these kinds of things at night because I’m always so bagged at the end of the day. CRAZY.)
  • An unforeseen result of the treadmill intervals is that I’m not easily able to read on the treadmill any more. I thought this would be annoying, but I find my mind wandering instead. This is not a bad thing. This is where ideas are born. I’m also happy to be spending less time glued to a smartphone.
  • Then there’s the Litebook. It’s a biggie. BIG. A few days ago I raised it up a bit so it shone on my face slightly differently and the effect was almost instantaneous.
  • I’m also back to using the MyFitnessPal app for the next while. Tracking food intake in a diary is always an eye-opener, and you can’t help but learn a few things about yourself during the process. I can honestly say that if I skip breakfast I end up craving junky “filler” foods at the end of the day. It’s as if it takes 12 hours for my stomach to realize it’s been mislead. Also, tracking food makes me realize exactly how much mindless zombie-like eating I’m doing. For example, eating the kids’ pizza crusts if they leave them on their plates. I hate wasted food, but does that mean I should be hoovering it up on their behalf? Gah. How annoying.

I’ve also been trying to add a little more structure to my work day by carving it up into very specific work segments and focusing on one job for that segment. This will sound completely obvious to some people, and completely insane to others. I wear a number of different hats, and during the work day I used to do All The Things, jumping from job to job, task to task. This left me feeling scrambled and dizzy (metaphorically speaking) at the end of the day and I found myself constantly worrying about work-related things. Laser focused chunks of works with mandatory “get off the computer” breaks in between has been helpful. I am able to get more done, and in the end I’m less worried about it all. This is all very new for me so I hope I can stick to it. I will say this, it’s very easy to get off track and get buried in email. Sigh.

The next thing I need to do is GET GLASSES. I know I need them, but I’m procrastinating like crazy. Perhaps I need a glasses stylist. I have no idea what kind of frames would look good on me. Where’s a great place to go in Ottawa?

 

Now that we have turned the page on a new calendar year I’ve decided to track my reads in 2015 and see how many I can squeeze in, and possibly (hopefully!) read even more. Here’s my strategy: I’m going to read more books this year by (a) maintaining some good reading habits and (b) finding new material.

1) Protect my reading time. I read every night before bed. It really helps clear out and calm my busy brain and relax me for sleep. If I’m very lucky I sometimes sneak away to read in bed on the weekend. This is my idea of heaven, especially if there’s a cup of tea or a bowl of popcorn in it as well. Here’s me, feeling very happy:

Selfie with my e-reading device.

2) I will continue leaving my smart phone on the charger outside the bedroom in the evenings. I know this way I’ll be able to spend more time reading and less time on Facebook. It’s crazy how tempting it is to drop the book and check Twitter/Facebook/Instagram. Sigh.

3) I will always have a book at the ready on my night stand. Whether it’s paper or e-book, I can’t let myself run out of things to read!

4) I will continue to make good use of the library, both for borrowing and for checking lists. The Ottawa Public Library is great for this. It’s very easy to find a book (paper or digital) and put it on hold. If you haven’t already, make sure you download the OPL app. There some really helpful aspects to it. For example, did you know you can scan a book (say you’re at a friend’s place) and it will automatically look it up in the library catalogue? At that point it can be yours in a click or two. Also helpful: I can very easily track holds, fines, due dates etc. There’s also a copy of my card right on the app in case I forget to bring it with me to the library. I love it.

5) I have been a sluggish adopter, and many of you are probably using this already, but I will be using my new Goodreads app to log my completed books and find new ones to read. I just got started and am finding my way. So far I like it very much. You can read more about the Goodreads app right here.

6) Other places to go if you’re looking for great book recommendations: book club pages such as this one on the Chatelaine website, or, if you’re a fan, Oprah’s. (Here’s a PDF of Oprah’s complete book club list!) You can also follow what your favourite bloggers are reading, like I do right here. :)

7) Book picking tip: I think it’s important to think outside your favourite genre. I like all kinds of fiction, including Young Adult, but have also enjoyed many biographies/memoirs and non-fiction books.

8) Book picking tip #2: if you’re looking to add to your reading list, consider catching up on classics you may have missed. There are some great lists out there! Here’s one that someone compiled of New York Times Best Seller Number Ones, listed by decade. And here’s another interesting list, the top books of the last decade on Amazon.com. (There are some surprises there for sure.) Here’s the Guardian’s list of top 100 books of all time.

9) Book picking tip #3: Go straight to the experts on Twitter. Tweet the folks @ChaptersIndigo and they’ll help select your next read. Just tweet your question with #AskIndigo!

Phew. That’s a lot of books eh? I’d love to hear what you’re reading right now!

 

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  • alex: For a classic Canadian treat for valentine day , try a BeaverTail (a fried dough pastry) there its yummy
  • Juliet Luiz: I was at this park today and saw the foundation and historical sign which got me curious and let me to your blog post! Great information:) too bad t
  • Rowyn Tape: Hello, I was sitting at Easter dinner with my grandmother and she was telling me this story. She is Herbert Lytles daughter who eventually bought the
  • Bernie: I freeze ball sizes of bread dough for beavertails each winter season.Easy to thaw, roll out and fry. Best winter treat!
  • Jen_nifer: I feel very much the same about my SUP. Floating with snacks is fantastic! When I go on water with some current, I make sure that I paddle into the cu
  • sam: Great article. This is very insightful. Thanks for sharing
  • Renee: I just saw one yesterday on a small patch of grassy land near the Mann Ave 417 exit near Lees Station, Ottawa, ON. I had no idea they came in black!

The Obligatory Blurb

My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.

If you're so inclined, you can read more about me here.

I've deactivated the commenting function as well as my contact form so if you want to get in touch, please drop me a line at quietfish@gmail.com. Thank you!

 


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