I’ve written about my fitness goals here before and many of you already know that I made a promise to myself to do at least 20 minutes of walking on the treadmill every day. I have an appointment with myself every morning, and amazingly, I am able to keep it. This appointment includes: A GREAT […]
Posts Tagged ‘fitness’
31 Dec, 2014
Stepping it up… with the Fitbit (pun totally intended)
Posted by: andrea tomkins In: Misc. life|Yaktivism
The human body never ceases to amaze me. If you repeat the tiniest of physical actions, you will get better at them. Take for example, brushing your teeth with your left hand. If you’re right-handed, and you try it with your left, you’ll find it really awkward at first but the more do you it, […]
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The Obligatory Blurb
My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.
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