a peek inside the fishbowl

Posts Tagged ‘health

22 Sep, 2017

Supporting women’s health in Ottawa (sponsored*)

Posted by: andrea tomkins In: Sponsored posts

I need a bit of time to think about some of the issues I brought up in the first part of my post about kids and smartphones. Can you tell I’ve hit a bit of a breaking point? Sigh. In the meantime, I wanted share with you some information about an important campaign kickstarted by Shoppers […]

10 Feb, 2016

Feeling crappy on a Wednesday

Posted by: andrea tomkins In: Misc. life

I’ve been feeling pretty schlumpy these last few weeks. I am afraid that I am on the road to Burnoutville. It’s a long journey, and the traffic is kind of jammed up, but I am close to throwing myself out of the car because I really don’t want to end up in Burnoutville. I can […]

I haven’t written about this here, but awhile back my eldest decided she didn’t want to eat beef anymore, or at least, drastically reduce the amount she was eating. I was ok with this, because I didn’t really want to eat it anymore either. There are many reasons why reducing the amount of red meat […]

01 Jun, 2015

Habits, and the things we see when we take the time to look

Posted by: andrea tomkins In: Misc. life

This past week has been both slow and busy. SLOW, because I had a touch of food poisoning and found myself lying on the couch with stabbing pains in my gut, and BUSY because the time I had to take for myself threw a wrench into my entire week and later left me wondering what […]

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22 May, 2015

My summer cycling resolution

Posted by: andrea tomkins In: Misc. life

For the past few years I’ve been trying to challenge myself on my birthday in some way: via terrifying roller coasters and arduous hikes. In my book, there is no better way to celebrate another year of living than by pushing one’s boundaries. This is why I decided that I wanted to bike to Carleton Place with […]


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  • SJM: My father sent epic care packages when I was at Uni - one per term. It included a 6 pack of beer and lots of food. This was when postage was much chea
  • andrea tomkins: I KNOW. It's crazy that we are now the parents of an adult. I can hardly believe it myself most days! :)
  • Allison: What!!??!! How is your daughter in university?!! That just cannot be!!! So glad to hear she is adjusting well and having fun and enjoying her classes
  • andrea tomkins: Great ideas Joy! Especially the POST-its! They're actually an expensive purchase for a student, so they'd make a nice addition to a care package.
  • joy: cute and fun - I would love to receive things like this! How about notebooks, magazines, post-it notes, seasonal treats, lip balms, gift cards for fav
  • andrea tomkins: Ooh! Good one Alison! A good (long!) phone charge cord could be welcome as well.
  • Alison in Ottawa: Another pair of ear phones. My daughter can never keep track of them.

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our two daughters Emma (18) and Sarah (16). I am the managing editor of our community newspaper, the Kitchissippi Times. I am a longtime Ottawa blogger, and I've occupied this little corner of the WWW since 1999... which makes me either a total dinosaur or a veteran, I'm not sure which! The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


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