In preparation for the long winter ahead I bought a winter weight duvet at Ikea. I am really excited to try it out tonight. I also bought a large plush gnome, just because it made me smile. – Today I want to write about yoga. Yoga and me, we have a checkered history. Many moons ago […]
Posts Tagged ‘fitness’
15 Aug, 2017
About that 5K (the Color Run!) and a fitness switcheroo
Posted by: andrea tomkins In: Misc. life|Ottawa
You may or may not recall that I spent a bit of time and effort earlier this year preparing for a 5K race. I diligently followed a training plan that had me running intervals that increased in duration each week, both on the treadmill and on an outdoor route. (Frankly, I am still amazed that […]
I’ve been feeling pretty schlumpy these last few weeks. I am afraid that I am on the road to Burnoutville. It’s a long journey, and the traffic is kind of jammed up, but I am close to throwing myself out of the car because I really don’t want to end up in Burnoutville. I can […]
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- Spring is a time of transition (and peonies)
- It’s in you to give
- Ottawa summer bucket list 2026
- Rum punch
- Archery in Ottawa: Try a beginner lesson at the RA Centre
- Winter ramble to the Mill of Kintail, Almonte
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- A postscript from yesterday’s road trip to Kemptville
- Working our way down our 2024 summer bucket list
- alex: For a classic Canadian treat for valentine day , try a BeaverTail (a fried dough pastry) there its yummy
- Juliet Luiz: I was at this park today and saw the foundation and historical sign which got me curious and let me to your blog post! Great information:) too bad t
- Rowyn Tape: Hello, I was sitting at Easter dinner with my grandmother and she was telling me this story. She is Herbert Lytles daughter who eventually bought the
- Bernie: I freeze ball sizes of bread dough for beavertails each winter season.Easy to thaw, roll out and fry. Best winter treat!
- Jen_nifer: I feel very much the same about my SUP. Floating with snacks is fantastic! When I go on water with some current, I make sure that I paddle into the cu
- sam: Great article. This is very insightful. Thanks for sharing
- Renee: I just saw one yesterday on a small patch of grassy land near the Mann Ave 417 exit near Lees Station, Ottawa, ON. I had no idea they came in black!
The Obligatory Blurb
My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.
If you're so inclined, you can read more about me here.
I've deactivated the commenting function as well as my contact form so if you want to get in touch, please drop me a line at quietfish@gmail.com. Thank you!