a peek inside the fishbowl

Posts Tagged ‘fitness

You may or may not recall that I spent a bit of time and effort earlier this year preparing for a 5K race. I diligently followed a training plan that had me running intervals that increased in duration each week, both on the treadmill and on an outdoor route. (Frankly, I am still amazed that […]

10 Feb, 2016

Feeling crappy on a Wednesday

Posted by: andrea tomkins In: Misc. life

I’ve been feeling pretty schlumpy these last few weeks. I am afraid that I am on the road to Burnoutville. It’s a long journey, and the traffic is kind of jammed up, but I am close to throwing myself out of the car because I really don’t want to end up in Burnoutville. I can […]

22 May, 2015

My summer cycling resolution

Posted by: andrea tomkins In: Misc. life

For the past few years I’ve been trying to challenge myself on my birthday in some way: via terrifying roller coasters and arduous hikes. In my book, there is no better way to celebrate another year of living than by pushing one’s boundaries. This is why I decided that I wanted to bike to Carleton Place with […]

10 Feb, 2015

Is your mood in your way?

Posted by: andrea tomkins In: Misc. life

I’ve written about my fitness goals here before and many of you already know that I made a promise to myself to do at least 20 minutes of walking on the treadmill every day. I have an appointment with myself every morning, and amazingly, I am able to keep it. This appointment includes: A GREAT […]

The human body never ceases to amaze me. If you repeat the tiniest of physical actions, you will get better at them. Take for example, brushing your teeth with your left hand. If you’re right-handed, and you try it with your left, you’ll find it really awkward at first but the more do you it, […]


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  • Jinjer: I love that dog figurine so much!!!!
  • Dani: It's morrel season. Woot! https://photos.app.goo.gl/bE76iBETEpkDGU7w5
  • andrea tomkins: I will definitely check that out Tiana!
  • Yana: There is one near the train in Carleton Uni
  • Tiana: Oh there's a great book, if you haven't read it already - Gathering Moss by Robin Wall-Kimmerer.
  • Quail: Mushrooming is a fantastic hobby. Take a course in late September. These fun fall outings are usually very productive and often led by keen experts.
  • a peek inside the fishbowl » Blog Archive More about mushrooms - a peek inside the fishbowl: […] week I shared a quick recipe for mushrooms on toast. I deeply regret not running out and shoring up my mushroom supplies because I have a se

The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark. We have two daughters: Emma (19) and Sarah (17). I am the managing editor of our community newspaper, the Kitchissippi Times. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


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