a peek inside the fishbowl

Posts Tagged ‘fitness

You may or may not recall that I spent a bit of time and effort earlier this year preparing for a 5K race. I diligently followed a training plan that had me running intervals that increased in duration each week, both on the treadmill and on an outdoor route. (Frankly, I am still amazed that […]

10 Feb, 2016

Feeling crappy on a Wednesday

Posted by: andrea tomkins In: Misc. life

I’ve been feeling pretty schlumpy these last few weeks. I am afraid that I am on the road to Burnoutville. It’s a long journey, and the traffic is kind of jammed up, but I am close to throwing myself out of the car because I really don’t want to end up in Burnoutville. I can […]

22 May, 2015

My summer cycling resolution

Posted by: andrea tomkins In: Misc. life

For the past few years I’ve been trying to challenge myself on my birthday in some way: via terrifying roller coasters and arduous hikes. In my book, there is no better way to celebrate another year of living than by pushing one’s boundaries. This is why I decided that I wanted to bike to Carleton Place with […]

10 Feb, 2015

Is your mood in your way?

Posted by: andrea tomkins In: Misc. life

I’ve written about my fitness goals here before and many of you already know that I made a promise to myself to do at least 20 minutes of walking on the treadmill every day. I have an appointment with myself every morning, and amazingly, I am able to keep it. This appointment includes: A GREAT […]

The human body never ceases to amaze me. If you repeat the tiniest of physical actions, you will get better at them. Take for example, brushing your teeth with your left hand. If you’re right-handed, and you try it with your left, you’ll find it really awkward at first but the more do you it, […]


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The Obligatory Blurb

My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our dog Piper who is kind of a big deal on Instagram. We also have two human daughters: Emma (20) and Sarah (18). During the day I work as a writer at The Royal Ottawa Mental Health Centre. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, family travel, great gear, good food, and sharing the best of Ottawa for families. I also love vegetables, photography, gadgets, and great design.

If you'd like to contact me, please use this form. If you're so inclined, you can read more about me here. Thank you for visiting!

 


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