For the past few years I’ve been trying to challenge myself on my birthday in some way: via terrifying roller coasters and arduous hikes. In my book, there is no better way to celebrate another year of living than by pushing one’s boundaries. This is why I decided that I wanted to bike to Carleton Place with […]
Posts Tagged ‘fitness’
I’ve written about my fitness goals here before and many of you already know that I made a promise to myself to do at least 20 minutes of walking on the treadmill every day. I have an appointment with myself every morning, and amazingly, I am able to keep it. This appointment includes: A GREAT […]
31 Dec, 2014
Stepping it up… with the Fitbit (pun totally intended)
Posted by: andrea tomkins In: Misc. life|Yaktivism
The human body never ceases to amaze me. If you repeat the tiniest of physical actions, you will get better at them. Take for example, brushing your teeth with your left hand. If you’re right-handed, and you try it with your left, you’ll find it really awkward at first but the more do you it, […]
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- It’s in you to give
- Ottawa summer bucket list 2026
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- Archery in Ottawa: Try a beginner lesson at the RA Centre
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- alex: For a classic Canadian treat for valentine day , try a BeaverTail (a fried dough pastry) there its yummy
- Juliet Luiz: I was at this park today and saw the foundation and historical sign which got me curious and let me to your blog post! Great information:) too bad t
- Rowyn Tape: Hello, I was sitting at Easter dinner with my grandmother and she was telling me this story. She is Herbert Lytles daughter who eventually bought the
- Bernie: I freeze ball sizes of bread dough for beavertails each winter season.Easy to thaw, roll out and fry. Best winter treat!
- Jen_nifer: I feel very much the same about my SUP. Floating with snacks is fantastic! When I go on water with some current, I make sure that I paddle into the cu
- sam: Great article. This is very insightful. Thanks for sharing
- Renee: I just saw one yesterday on a small patch of grassy land near the Mann Ave 417 exit near Lees Station, Ottawa, ON. I had no idea they came in black!
The Obligatory Blurb
My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.
If you're so inclined, you can read more about me here.
I've deactivated the commenting function as well as my contact form so if you want to get in touch, please drop me a line at quietfish@gmail.com. Thank you!