a peek inside the fishbowl

How much of a story can you tell in six seconds? You might be surprised.

I’m experimenting with Vine, a mobile app that enables users to create and post 6 second video clips and share them with a social network. Think of it as the video version of Instagram (which is what I used to produce the image above).

I am really just figuring it all out at this point, and my tiny videos pale in comparison to other Vines I’ve seen BUT I’m very excited about this medium because I think it offers a really unique perspective.

Here are a couple I shot today while tip toeing around the tulips:

One more #tuliptweet before I go home vine.co/v/b07gvbBdTJB

— andrea tomkins (@missfish) May 10, 2013

These ones are my favorite #tuliptweets vine.co/v/b076MTuTO1e — andrea tomkins (@missfish) May 10, 2013

Don’t watch them too long or else you’ll get dizzy.

My other Vines have been almost exclusively about Piper, because she just happens to be around when I’m using it.

Piper has perfected the “Sideways Lick” reserved for sneaky dishwasher tastings. vine.co/v/bxBn9db3d35

— andrea tomkins (@missfish) May 10, 2013

And speaking of peeking, have you ever heard of Vinepeek? Oh my.

(Click on this image to enlarge it.)

This post is part of an online action designed to send a message to McDonald’s CEO Don Thompson.

This Mother’s Day, moms around the world want a special gift: the end of fast food marketing directed at our children.

We don’t need to compete with a corporation when we’re trying to feed our kids.

McDonald’s designs its marketing to get around parents at every turn. I don’t think it’s right that there are toys in Happy Meals, that Olympic athletes are used to shill junk food, and that McDonald’s uses children’s movies (the Croods being a recent example) to cross promote and sell more junk food to kids.

According to Corporate Accountability International and the Value [the] Meal Campaign:

• McDonald’s spent about $115 million advertising Happy Meals in 2010.
• McDonald’s continues to market its junk food aggressively to kids, despite the staggering cost to children’s health.
• According to the Centers for Disease Control and Prevention, 1 in 3 kids born in the year 2000 are expected to get type-2 diabetes in their lifetime.
• This generation may be the first in history to live shorter lives than their parents.
• The American Academy of Pediatrics and other experts have noted that marketing to children under 8 is “inherently deceptive” and “wholly exploitative.” Kids are not simply little adults; their brains are still developing and they cannot yet distinguish between marketing and reality. What’s more, the American Academy of Pediatrics advocates banning junk food marketing during children’s television programming.

For them, it’s all about profit, but the cost is too big.

I am fed up with McDonald’s efforts to shape the eating habits of our children. If you are too, consider sharing the infographic at the top of this page. You can share it from here. All it takes is one click to send your message.

Thank you all so much for your support and enthusiasm for this challenge. Donations are still coming in too! I was thrilled to see new donations from Laurel Anderson, Amanda Large, Nancy Mooney, and Heather Burke. You guys are awesome. You can see peek at my team’s fundraising efforts right here. We’re one of the top teams in Canada!

I didn’t update my Live Below series on Friday because I spent the entire day on the road. I had to drive to my mom’s place (3 hours from Ottawa) to bring her to an appointment she had with her ophthalmologist (another hour away on top of that). I wasn’t sure if I was going to be able to adhere to my menu, mostly because the drive is long and includes multiple rest stops that always include gas and coffee and snacks. I was secretly worried that I was heading for trouble… a long ride with no coffee? IMPOSSIBLE.

But you know what? I’d already spent four days surprising myself, so what was one more?

I packed a cooler with the remainder of my food and went on my merry way. I drove past every Starbucks and every Tim Horton’s, and when I did have to stop to pee and stretch my legs I didn’t buy my usual “road trip treat” of Cheezies and Coke. (My weaknesses. Gah. There it is.)

Fortunately, timing was on my side. I was able to make my usual breakfast of oatmeal before I left and I sipped black tea from a thermos along the way. I arrived just in time to pull together a quick lunch (two eggs, 1/2 potato, some diced onion):

.. and then we were off to the appointment. When I returned I had enough time to make a final dinner before heading back to Ottawa. This time I used the remainder of my bouillon cube in my pasta/onion/canned tomato mix, which made a huge difference:

And then I was back on the road again. There were no stops for coffee and snacks on the way home either (as far as I was concerned the challenge ended at midnight) but I sure did notice how MANY places there were to stop. When you’re hungry and broke you tend to notice these things: the signs extolling the latest deal on 12″ subs, the Tim Horton’s on every corner, the McDonald’s drive thru’ windows enticing you to pull in – not for a meal necessarily – but a quick snack. You don’t even need to leave the comfort of your car. I find this new reality seriously disturbing. Is convenience winning? Sure looks like it, doesn’t it.

Anyway, yes. Food.

Interestingly, I had some food left over. I had a bit of rice, some brown sugar (I bought too much) and a couple of locally farmed eggs. (I tell ya, those eggs sure saved my bacon!) Clearly I miscalculated somewhere. I also did not provide daily meal totals. Sorry folks. I just had no energy for math at the end of a long day. I also wish I had planned my menu a bit smarter, read: with more spices and SALT. But I didn’t. Oh well. Also: canned peas are disgusting, no matter what you do to them.

Live Below was one of the hardest challenges I’ve ever taken on. I wasn’t faint with hunger, but I certainly was uncomfortable at times.

My lowest point came on Wednesday or Thursday as I walked around my backyard, looking for something – anything – I could eat. I was looking for chives or lemon balm for tea, but the only thing I could identify as edible was dandelion leaves. I ate one. And didn’t like it.

But it is pretty amazing how little we actually need to get by, isn’t it? Let’s take protein for example. Adult women need about 46 grams of protein a day. (Source)

• 1 cup of milk has 8 grams of protein
• A 6-ounce steak has about 42 grams of protein
• 1 cup of dry beans has about 16 grams of protein
• An 8-ounce container of yogurt has about 11 grams of protein
• An egg has 6 grams

We’re generally eating way more than we need. Of everything. I think this is a problem, one which is reflected in many things: rising childhood obesity for example and diabetes cases, etc. Parents, I urge you to ask your pediatrician if your kids are overweight. Don’t trust your own judgement on this – just ask the question. You owe it to your child’s health.

Anyway, I am getting off topic again. Sigh. Live Below is about extreme poverty, not its polar opposite.

Eating on $1.75 was a tough slog, but I’m so glad I did it. I didn’t think I could do it, but I did, and I feel stronger for having been though it. It certainly opened my eyes as to what it’s like to go without, how my brain doesn’t work when my fuel gauge is low, and what I need to eat in order to get by.

This challenge reminded me that I’d be ok if for some reason – heaven forbid –  our circumstances changed and we needed to make do with much much less. It wouldn’t be easy, but we would survive.

Food was reduced to mere fuel for five days, and I remembered how important it is to me to eat well, how food – for me – is a joy that brings great comfort and happiness. When that is taken away, well, I cannot fathom what that would be like over the long term. Food is life. Food is joy.

I really missed seasonings and cooking oil, fruits and vegetables. I couldn’t care less about the meat I was missing but would have stolen hot sauce from the grocery store if this had gone on much longer. (Just KIDDING. Ok. Not really.)

The next time I hear someone near me complain about there being no food in the house I’m going to point them to a potato and an egg and an onion and tell them to go make something, because I don’t ever want to hear those words ever again. We are so lucky to have a roof over our heads and a healthy variety of delicious food in our bellies. This is a luxury that so many people do not have. It’s worth noting that this degree of poverty is not just limited to people living overseas. It is an issue for people right here in Canada too.

On a parting note I wanted to mention one more very important thing. Together we have raised close to $97,000 to support the work of Cuso International, Raising the Village, RESULTS Canada and Spread the Net. That is not an insignificant figure. For example the $8,874 dollars raised for Spread the Net will buy 887 bednets which will protect up to 4,435 people for up to 5 years. Now THAT is something to be proud of.

So thanks again folks, for following me along this journey, and for every tweet and social share. You have made a difference, and I really appreciate it, and I know many others do too.

This was the last post for the Live Below the Line challenge, in which I was trying to feed myself on $1.75 per day, for five days. You can support me by making a small donation right here. Even donating the amount you’d spend on your coffee today would make a big difference. Thank you!