a peek inside the fishbowl

I’ve been feeling a bit like a crazy mama this week, working/writing/planning to the point of Total Brain Explosion. And then there’s the weather! Holy crap. I’ve had it up to *here* with the deep freeze. CALGON, TAKE ME AWAY.

The cold has been downright paralyzing. And this kind of paralysis demands easier meals and fewer trips to the grocery store. What I love about this recipe is (a) it uses leftovers and (b) makes a satisfying meal and (c) the kids will EAT IT. Hence, it is a total winner in my books.  It is ridiculously simple.

February 25 #dailylunches - Chicken noodle soup is good for what ails ya

I actually got the idea from this recipe. I was smitten by the cute photo of the little boy that I had to try it myself. Isn’t this such a nice way of getting kids in the kitchen?  

The fun part of this recipe is breaking up the noodles. It has such a satisfying crrrrrack to it, and if you break your capellini noodles into a big bowl you will cut down on the mess factor. THEN mash the pile of dry noodles with your hand to break them into smaller bits. THIS IS BETTER THAN BUBBLE WRAP PEOPLE. 

The recipe looked fine as it is, but I didn’t have it in front of me so I winged it. I just boiled the stock, added the broken pits of pasta, a diced carrot, diced chicken breast, and  as it was all coming together at the end I added dried parsley, salt and pepper, and a bit of green onion. It was heaven. And I didn’t even have to leave the house!

This is my second giveaway for the NAC Orchestra’s Casual Fridays event. I’m thrilled. Not only is the NAC a wonderful patron of the blog, but I truly love the amazing things they add to the cultural scene of this great city we live in.

If you haven’t heard of Casual Fridays, here it is in a nutshell: it’s an opportunity to nosh on artfully/deliciously/wonderfully prepared food AND socialize AND enjoy a lovely glass of something AND see a show.

The media launch of the new season happened last night in the NAC kitchen. Paul Wells, who will be hosting the next event, described Casual Fridays quite succinctly in a tweet at the media event last night:

I went to the launch with the intention of taking lots of photos but I had such a great time chatting with fellow party goers that my phone stayed in my purse almost the entire time. Sorry NAC, but you can interpret that as a SURE SIGN OF A GOOD TIME. ;)

I kid. I do have a few views to share:

A view of the kitchen at the NAC. #NACOfridays

I should have had more balls. My only regret. #nacofridays #latergram

Pork cheek sammy's = better than bacon.  #nacofridays

A morsel from #nacofridays #latergram

From #nacofridays #latergram

Here’s the good news for you… I have a pair of tickets to give away to the next event on March 7 but before I do that, there are a few things about this next Casual Fridays I wanted to bring to your attention:

  • Two words: Amanda. Forsyth.
  • The culinary overtures menu is brand new and it’s Italian-inspired. I promise you will love it. Everything we sampled at the media event provided an explosion of mouthhappy delight.
  • They’ve totally changed the food service portion of the evening. I strongly encourage you to buy your tickets online ahead of time as there are limited tickets and I predict a sell-out. Line-ups were an issue at the last event but there is a plan in place to prevent this from happening.
  • Good news: you can now watch the show with your beverage of choice. No more chugging before curtain call! Besides, music and wine, in comfy theatre-seats? HELLO. That’s a match made in heaven.

Interested in going? Please read the following details carefully:

  • This giveaway is for two tickets to the March 7, 2014 edition of Casual Fridays at the National Arts Centre (NAC). Please please make sure you are able to go (i.e. have a sitter on speed dial) before you enter! These tickets include admission to the culinary part of the evening, so you’ll be sampling some of the dishes pictured above.
  • In order for your entry to qualify, please leave a comment below telling me where you went for your last date night. If it’s too long ago to remember (and I hope that’s not the case!) you can tell me where you’d like to go for your next one. :)
  • For a second entry, leave a comment on this Facebook post. (But don’t forget to let me know that you did in a second, separate comment below.)
  • This giveaway is void where prohibited by law.
  • If you can’t post your comment for whatever reason you can email it to me for posting at andrea at quietfish dot com. Please note, I cannot be responsible if your entry is misdirected or gets stuck in my Spam folder!

I will draw one name using Random.org at noon EST on March 4, 2014.  The winner will have to pick up their tickets at my place. :)

Good luck everyone!

25 Feb, 2014

Q & A with local author, Stefania Moffatt

By andrea tomkins in Ottawa

Headstrong by Stefania Moffatt

My friend Stefania Moffatt recently announced the launch of her second children’s book, Headstrong, which is based on the true story of a girl born with a cyst on her brain and needed surgery when she was only nine days old.

I wanted to ask Stefania a few questions about her projects and her writing process and she kindly obliged.

Can you give us a bit of background in regards to your first book?

I self-published Everyday Superhero in 2012. Everyday Superhero is a children’s book featuring an eight-year-old girl, Kat, who has cerebral palsy (CP). The book highlights all the cool things Kat can do. Everyday Superhero is aimed for kids of ALL abilities. The inspiration for the book was my niece, Katrina, who has cerebral palsy. I was inspired by Katrina’s strong spirit and strength during major surgery and ongoing physiotherapy.

My goal with Everyday Superhero is to get kids and parents talking about cerebral palsy and to teach kids about sensitivity towards others and how to overcome adversity.

There are probably a lot of Fishbowl readers who want to hear about the writing process from your perspective, especially since you’re a busy mother of two! How did you find the time to write, edit, and do everything that needed to be done in order to get a book published?

I was committed to writing and publishing Everyday Superhero. I looked into a couple of publishing options, but I wasn’t comfortable with “shopping the book around” until a publisher picked it up. Since I have a background in media and public relations and I worked as a writer and editor I took on the task of not only writing the book, but publishing it as well.

In 2011 my youngest started school so I had time in the mornings to dedicate to writing. As any writer knows, I would spend hours working on text for one page only to delete it and start over the next day. Over the course of a few months I had written the book and was pleased with the story. I then asked for recommendations for illustrators. There are lots of talented artists out there. I chose an artist because her style was bright and beautiful. Turns out the illustrator, Jessica Fleury, lived minutes from me! Once the illustrations were complete the book was laid out by a local designer (Michael Beddall) and then it was off to the printer, which was recommended by a friend. I’ve simplified the process to fit a paragraph, however, there was lots of going back and forth with every professional involved. Once I had hard copies of Everyday Superhero I started a public relations campaign, which continues today. I reached out to bloggers, schools, organizations, media, libraries and relied on word of mouth. I’m indebted to everyone who helped me get the word out regarding this book, which was a true labour of love.

What would you say has been the toughest part of this process for you?

I love writing and the promotional aspect of self publishing. I would have to say that the toughest part of the process is keeping costs down. Because I’m a “one-man show” I’m paying for the illustrator, designer and printer out of pocket so I have to be careful with my spending. While sales of the book puts money back into my pocket it’s a process that relies on my hard work promoting the book and takes time.

So what inspired you to take on your new book?

The inspiration for the new book, Headstrong, is a friend’s daughter. I was actually talking to my friend in my kitchen when a lightbulb went off. Her daughter, Elissa, is such an inspiration having had brain surgery when she was only nine days old due to a cyst on her brain, which turned out to be hydrocephalus. (Hydrocephalus is a condition in which fluid accumulates in the brain.) [You can read a blog post from the mother’s perspective.The book teaches kids that you’re never too young to overcome challenges.

I took a different approach with Headstrong. I still used Jessica as the illustrator and Michael as the designer, however, I decided to make the book available as a PDF download for $10 on my site. Eventually I’ll make a hard copy of the book available, but that won’t be for a while. I think this approach is “safer”.

I know you’ve done a lot of writing – all kinds of writing – but did you ever think you’d be doing THIS kind of writing? It kind of sounds like a dream come true!

The simple answer is no. As a writer I wanted to see my name in print on some kind of story, but I never thought it would be a children’s book — let alone two! However, I’m happy and excited with the way things have turned out. I love that my books are real. They’re about real people and real events and that kids can be encouraged and learn from them.

Do you have some good advice for those who are interested in self-publishing?

My advice is to just start writing. If it’s a topic that you feel strongly about then make it happen. Also, ask around if you need to help to illustrate or design your book. There are so many talented people out there. There are a few options to self publish so I suggest that people do their homework. How I went about self publishing may not work for some people, especially if they’re shy about self promotion. In that case there are companies that will help you with promotion and/or  support your project in other areas.

 So what’s next?

I want to continue promoting both books while writing a third book. The book is a chapter book about a family of raccoons living in an abandoned mansion. Purely fictional. Of course, if an opportunity comes up where I get asked or am inspired to write a children’s book (or any kind of material) that is inspired by someone I will consider it.

I recently was certified to teach yoga so I want to focus on that while integrating my nutrition studies. Of course, I want to keep on writing and editing, which I love. I’m juggling a lot of balls, which keeps me happy and busy.

I think it’s important to get out and experience life because I typically write about what I know. Travel is very important to me, but so is everyday human experience. I love talking to people and watching interactions between others (people watching). I volunteer in my daughters’ school and a couple of their activities. I think it’s important to give back to the community while growing as a person.

Thank you Stefania! Stefania will be appearing with Elissa Mendes, the inspiration for Headstrong, on CTV Morning Live tomorrow (Wednesday February 26) at 8:10 a.m. If you’re interested in more information about Stefania, or buying copies of her book, I recommend you check out her website at stefaniamoffatt.com.

Archives


  • Jeanie Maennling: I spent many wonderful days visiting my cousins and Uncle Herb and aunt Eleanor at the Farm in the 1950's. Mycousin Skippy (Sharon) and I got into l
  • alex: For a classic Canadian treat for valentine day , try a BeaverTail (a fried dough pastry) there its yummy
  • Juliet Luiz: I was at this park today and saw the foundation and historical sign which got me curious and let me to your blog post! Great information:) too bad t
  • Rowyn Tape: Hello, I was sitting at Easter dinner with my grandmother and she was telling me this story. She is Herbert Lytles daughter who eventually bought the
  • Bernie: I freeze ball sizes of bread dough for beavertails each winter season.Easy to thaw, roll out and fry. Best winter treat!
  • Jen_nifer: I feel very much the same about my SUP. Floating with snacks is fantastic! When I go on water with some current, I make sure that I paddle into the cu
  • sam: Great article. This is very insightful. Thanks for sharing

The Obligatory Blurb

My name is Andrea and I live in Ottawa with my husband Mark and our dog Sunny who is kind of a big deal on Instagram. During the day I work as a freelance writer. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.

If you're so inclined, you can read more about me here.

I've deactivated the commenting function as well as my contact form so if you want to get in touch, please drop me a line at quietfish@gmail.com. Thank you!

 


Goodreads